LGFG
Voir tous les avisFYI LGFG is no longer offered, but did the regular wod. Very welcoming crew. Good at coaching and modifications where needed. Definitely a hard workout but can be scaled up or down depending on fitness level. Members were encouraging.
CrossFit Deep Ellum uses functional exercise, plyometrics, conditioning training…CrossFit Class
Voir tous les avisLoved the instructor, he took the time to make sure I knew how to do all the moves and offered form tips throughout. Tough workout but a lot of fun.
CrossFit is a fitness program that is fun, challenging and extremely effective. It…