Boxing Fundamentals -- FIIT ft. Boxing Academy
Voir tous les avisIncredible class for all levels. Nick is great at working with beginners to build habits and fundamentals and at the same time, he’s able to ensure that fighters with more experience are refining their skills and eliminating bad habits. It’s also a great workout, no matter what level you’re at. Highly recommend. He’s also a nice guy and very patient.
FIIT Co. — formerly New Frontier Fitness — stands for Fight Inspired Interval Training…Lifelong Strength
Voir tous les avisMaureen was the sweetest. Loved the pace of this class. Great for beginners and people who don’t like high intensity workouts. Still really felt the impact of this workout. It was full body !
MiBody is a boutique studio in South Etobicoke dedicated to fostering a lifelong…Longevity Class
Voir tous les avisCoach Pooria was excellent as usual, the exercises are consistent yet unique. It’s never a boring moment, a great space for anyone with any level of experience and I particularly enjoy the mindfulness/mindset coaching + stretch at the end.
Ready for more than just another class? Every session combines strength, cardio…CrossFit
Voir tous les avisAbsolutely loved this CrossFit class! The energy was incredible, the workout was challenging but fun, and Jorge (the instructor) was motivating and super knowledgeable. Easily one of the best fitness experiences I’ve had, def coming back!
SXS Fitness is a fitness operation and sports medicine clinic that delivers programming…