Chi Pilates
Voir tous les avisAn excellent Chi Pilates class with Jackie Sharp. She is a talented teacher who provided a range of modifications to make each exercise as hard as you wanted to make it. I loved how she explained the relevance of each exercise. I felt great by the end!
BEST OF CLASS PASS AWARDS 2023 WINNER: VOTED ONE TO WATCH Chi Junky offers movement…Reformer Flow
Voir tous les avisSara is a great instructor who explains very clearly every move on the reformer. There were some first time reformer users in the class and she took the time to explain the machine and terminology, and later made sure they got guidance and the right form for the moves.
Welcome to Serenev Studio – Your premier destination for wellness Nestled in the…MOVE + EASE - 60min
Voir tous les avisI loved this class! I’m very new to yoga and found this so grounding and comfortable. I feel very relaxed and content now so I’m really glad I gave it a try!
Good Space is a neighbourhood mindful movement studio in Parkdale, Toronto. We care…Mindful Mat Pilates
Voir tous les avisJust what I needed today! Such a lovely playlist and calm energy from the instructor. Would have liked more breathing cues but otherwise an excellent class
Welcome to our spiritual shala, a space that encourages wellness, mindfulness and…