Mindful Mat Pilates
Voir tous les avisJust what I needed today! Such a lovely playlist and calm energy from the instructor. Would have liked more breathing cues but otherwise an excellent class
Welcome to our spiritual shala, a space that encourages wellness, mindfulness and…Flow & Restore: Rejuvenate Body and Mind
Voir tous les avisNot only does Josh lead us into a deep and connected practice, he goes the extra mile to create an environment of healing and release. The mantras, the oils, the gratitude reflections at the end of practice. It’s truly an experience. Treat yourself to one of his classes :) 🌟
Derived from the Sanskrit word “yuji,” meaning yoke or union, yoga is an ancient…Pilates Fire
Voir tous les avisGreat Experience for my first time! Very warm and welcoming! The instructor is amazing, a great teacher will guide you to improve your technique….this class challenges you to keep going.
At Thrive Hive, they believe in the power of community, sustainability, and family…