BENCHMARK MONDAY (Focus: Strength)
Voir tous les avisI know I’m guaranteed to get a great workout in at Train Moment, but Chalena’s playlists and energy are unmatched! She’s intentional about correcting form and offering alternatives. I’ll always look for her on the schedule no matter which location!
IN A LINE: TRAIN MOMENT IS A STRENGTH FORWARD, PERSONAL TRAINING APPROACH IN A GROUP…Metcon
Voir tous les avisGood class. very good instructor who paid attention to and corrected form. Not necessarily for beginners, but if you're an ambitious one, you can get it done.
Our training philosophy can be boiled down to the belief that true fitness is the…