Hot Power Flow
Voir tous les avisKelly is really great with modifications for injuries, and she's also great at teaching you how to do something you've never done before. for example, I thought that I simply couldn't do camel pose. every single time I tried to do it I just got light-headed. she taught me how to work slowly into the pose in the proper way and it doesn't make me light-headed anymore. usually lol
Rising Sol is the premier hot yoga school located in North Old Town, Alexandria,…Hot 26 +2
Voir tous les avisLoved this class and instructor. Cara was great and the other yogis were so welcoming! It’s a small studio, so feels much more intimate than others. It got super hot, so definitely bring a towel and a ton of water.
At Zen Yoga & Wellness, they are grounded in the ancient wisdom found in yoga and…