Lotus House CoreCode Hot Mat Pilates
Voir tous les avisThis class is always perfect for a Monday - breathwork > cardio! Always a good sweat and solid challenge. There are many heated mat pilates classes popping up in Omaha although this one feels the most intentional and rooted in Pilates principles. Thank you Lotus / Katie! 🫶🏼
Lotus House is a yoga, cycle, and sculpt studio that offers tons of fantastic classes…GROUNDWRK - Mat Pilates
Voir tous les avisI loved Groundwork pilates. I used all my supporting muscles and the class had us use all of our body from head to toes. I could still feel the burn two days later you know that "I just had a great workout." This class worked for those that are just starting, have been doing Pilates for years or for those who just wanted someone to begin their journey. Audri (the owner) is incredible, you will feel better than you did when you arrived and she makes sure you are breathing, doing the moves correctly and she completes the workout right along with you! I highly recommend this class! I will be taking it again. I love the 5:30 am class to have me time.
ALTAR Studios is a boutique fitness and wellness experience designed to help people…Cardio Sculpt 60
Voir tous les avisSo fun and welcoming! Everyone was very nice and it was a good workout.
In the North Central Omaha area of Omaha, NE they offer group fitness classes for…Cardio Sculpt 45 (In-Person and Livestream)
Voir tous les avisInstructor was sweet and other participates were very sweet!
Jazzercise is the original dance party workout. Blending dance with Pilates, yoga…- Low-impact Training, Musculation, …
Jazzercise Bellevue Fitness Studio
1308 Fort Crook Road South, BellevueJazzercise Bellevue Fitness Center/Studio. The original full-body dance cardio workout…