Silks - Fundamentals
Voir tous les avisKatie is the instructor I've spent the most time with as I've been attending silks fundamentals, and she is great! I'm not really my most energetic at 7:30pm on a Thursday evening, but I usually leave feeling great about the class. I've been going long enough at this point to know I won't feel my strongest every class, but Katie is super energizing, encouraging, and patient. I kind of can't believe how much I've learned and all I'm able to do since I went to my first class in January. I think she teaches hammock too? so I definitely want to try out one of those classes eventually too.
AerialCLT (pronounced Aerial Charlotte) is a unique curriculum based fitness program…Mindful Vinyasa
Voir tous les avisVery intimate and relaxing atmosphere (there was only 1 other person in my group). It was the perfect ending to a stressful day and we were offered tea after class! Definitely planning on going back 💚
Jade is a highly valued stone that symbolizes gentleness, strength, harmony, balance…