Danse, Aérien, …Vivid Movement
2790 Harbor Boulevard, Suite 210 - Second Floor, Costa MesaRègles de sécuritéPole Tricks & Inverts (Intermediate/ Advanced)
Voir tous les avisI love how Nina covers conditioning for different pole moves (climbs, inverts, superman, etc.) It can be painful but it's definitely really helpful! She's such a joy to be around. Great, thorough explanations and demonstrations. Always a good time in her classes!
Discover Vivid Movement – Where Dance Meets Fitness in Costa Mesa!Vivid Movement…Pre-Intermediate Pole (Level 2.5+)
Voir tous les avisRuby is an incredible instructor. She’s so detailed & cares for technique, which makes you learn the right way and more in her class. She’s the best !!
At 2Plus Dance Studio, we believe that dancing is an excellent way to maintain a…HOOP: Intro / Level 1
Voir tous les avisThis class was so fun! Definitely need some upper body strength to do this. When I went it was just me and another student so I liked that the teacher had time to teach both of us privately. Will definitely come back!
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…Pole Strengthening and Deep Stretch
Voir tous les avisI love this class! The instructor Zelda was so informative , talented and professional! I had so much fun learning new techniques she made the class so muchfun the time passes so quick. I truly recommend and i will fur-sure book again with her! Zelda Personality was amazing!!!!
Their studio offers a unique and empowering fitness experience that combines strength…All Levels Pole Flow Co-ed
Voir tous les avisAbsolutely incredible studio and community. This was my first pole class and I did pole flow. Everything about the space and the people who fill it encourages you to open up and be free. Can’t wait to come back!
An embodiment studio that offers several different modalities such as pole, dance…Jazz Funk
Voir tous les avisVivian is a great instructor. I was not prepared for a choreographed dance but it was enjoyable. I also was not prepared to bring knee pads but it worked out bc I used a yoga mat. Fun class
Space Fitness Bar offers a wide variety of activities you can choose from. Activities…Aerial Hoop & Silk
Voir tous les avisThe place is kinda hidden especially if you have a night class, its towards the back of the parking lot. The instructor was super friendly and welcoming. She knew my name when I entered, it was a class of 3. 1 girl had experience and the other it was also her first class. The instructor was very patient with us while we became familiar with the hoop. An hour flew by!! It was my first class pass experience and I’m already sold. I loved the class and it was a great upper body/ core workout
At Revolution Dance Studio, classes will start with 10 to 15 minutes warm up. You…Beginner Pole
Voir tous les avisCodii is so nice and encouraging. The class was so fun and I felt like I learned a lot as a first time pole dancer.
At Siren Pole Dance, they believe in creating a community of people who love the…Jr High School Pole Class (Level 1)
Voir tous les avisI'm booking my next class right now! I decided to take this class because I've never felt comfortable or confident in my own skin. It turned out to be exactly what I was looking for! The workout was fantastic, and I had so much fun. I felt supported, empowered, and truly grateful that I booked it!
ROMANCE AND DANCE has women of all ages and sizes feeling fit and sexy! They are…S Journey - The Beginning
Voir tous les avisMaryann is absolutely AMAZING! A must take class if you want to reconnect and discover your powerful feminine side 🧡
Awakening your feminine flexibility and strength Sensual S Movement and Pole Dancing…