Yin Yoga & Sound (75 min)
Voir tous les avisI’ve been to several yoga studios and often left disappointed with the so-called “yin” classes, which ended up being intense and not what I needed. Then I found Christine! Her class was a breath of fresh air—gentle, nurturing, and exactly what my body craved. You can truly feel the difference when a teacher has proper training, and Christine’s expertise shines through in every pose. I felt so connected and at peace during her class. She has a beautiful way of guiding and supporting each student, and I can’t recommend her enough!
LiveMetta Pilates and Yoga Laguna Niguel offers quality Pilates and Yoga Classes…- Ra Yoga founders Bobby and Jenny initially connected through yoga and became fast…
- Pilates, Coach personnel, …
Body Design
210 Newport Center Dr, Suite 3, Newport BeachRègles de sécuritéPilates Cadillac & Chair
Voir tous les avisI adore Lauren!! She is such an amazing Pilates instructor—incredibly knowledgeable, and deeply skilled in the art of Pilates. She is also so kind, and you can tell how much she cares about all of her students. It’s so cool that this studio offers Cadillac/Chair classes! Usually people have to sign up for private sessions to have access to this specialty equipment, so the fact that Body Design offers these classes is really such a gift!! Thank you Body Design, and thank you Lauren!!
*PLEASE READ "HOW TO GET THERE" INSTRUCTIONS BEFORE YOUR FIRST VISIT OR CLICK BELOW… Spinal Hydration
Voir tous les avisExtremely well-curated practice and we ended with a beautiful message. I appreciate the instructor’s care and guidance through the movements, especially for those with injuries or limitations. I could not recommend this class enough.
Our intention is to inspire health, vitality, and balance, from the inside out through…YOGA SCULPT- Olivia Vance
Voir tous les avisThis is the best kept secret in CDM! Olivia is a great instructor. She shows you and prepares you for the next move and flows from one to the next. Makes it a challenge with the little movements. Options to push yourself if that works for you and your body.
Momentum CDM Fitness specializes in creating a space that motivates, encourages and…Prenatal Yoga Sculpt
Voir tous les avisThe class was great and challenging in a safe way during pregnancy. I learned a lot from Negeen and feel really great after class. The space itself is gorgeous with a fresh color palette and the equipment was great. Can’t wait for the next class!
At Umma Fitness, we empower you to move with confidence. Whether you’re elevating…- Post-natal, Low-impact Training, …
Mothering Club
32382 Del Obispo Street unit B3, San Juan CapistranoMotherhood is better together. The Mothering Club is more than just classes and workshops…