Signature
Voir tous les avisGreat energy and everyone was welcoming to a newcomer. They took the time to get me set up, introduced me to the equipment and how to perform the exercises. Also loved the music choices, good vibes all around.
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Full Row
Voir tous les avisThis was my first row class and it was so much fun! Katie took the time to show me the equipment before class and got me started. This was a full row class and wow, I got a workout! I’ll definitely be back to try other classes!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Weight Training
Voir tous les avisAdam is LOVELY. He really took the time to explain/show how to do the exercises. Very encouraging and you can really tell he loves what he does!
Titan Training is based around High Intensity Interval Training (HIIT) workouts with…Signature
Voir tous les avisThis was probably my favorite class that I have ever taken! Shannon was incredibly helpful, sweet, animated, & fun. It was my first time rowing but after her instruction, I felt comfortable & confident. Music was great, intensity was a perfect level even for someone brand new to it. I will definitely be back!
Please arrive 15 minutes early if you are first- timer to allow the trainer to give…Indoor Rowing Class
Voir tous les avisMike was the instructor for this class! Great and easy to follow along as a complete beginner
Roworx offers indoor rowing classes with beautiful views of the historical Marine…