RUN x LIFT: Full Body-Lower Focus (50 min)
Voir tous les avisThe nicest instructor for my first ever Barry’s class! I was nervous because I didn’t know what to expect, but I didn’t feel pressured at all to keep up with the sprints and it was a fun class! Her music was also 💯
Barry’s is an hour-long cardio and strength-building workout designed to help your…RUN x LIFT: Total Body (50 min)
Voir tous les avisIt’s been a long while since I’ve taken a Barry’s class, and this first class back with Heather was a killer! Such a great way to reset. I’m excited to get back into a routine. Thank you for pushing me and being so encouraging!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…HYROX Signature Skill 4
Voir tous les avisThe DJ makes such a huge difference! The music, energy, and atmosphere make the workout feel more like an event than a regular gym session. The coaches are motivating, the class is high-energy, and having a live DJ keeps everyone pushing harder.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Lagree Full Body
Voir tous les avisThis was my first Lagree class and with Marisol. She was very helpful and gave the first timers a crash course at the beginning of class! This class was a great start to the week and marisol was encouraging😊🌟 playlist was also motivating 💪 I will be back!
Strengthen. Sculpt. Transform. Our Full Body 45-minute class delivers the full Lagree…Abacus
Voir tous les avisAmber is an incredible instructor. She really knows how to keep the energy up and continues to motivate me every time I walk into her class!! 10/10
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Bottom Line
Voir tous les avisI like that Erica made sure to check in with everyone. I wasn’t quite feeling a certain workout in my glutes and she made some adjustments and had me go up in weights! I didn’t realize I was ready for heavier weights :)
Welcome to Long Beach’s Premier Strength and Conditioning Studio on 2nd Street. A…Heroes Hollywood
Voir tous les avisIt’s been a year since I’ve been to F45 and Vicky was very helpful in supporting me to get back into the groove. She is energetic, encouraging, and a sweetheart. Thank you Vicky!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Pace & Press: ABS/A$$ & Hills
Voir tous les avisReally good workout. I think it’s beginner friendly as well as good for more intermediate levels. I completely recommend! I’ll be back. Felt good to get cardio and strength training in.
Find your finish line at STRIDE premium treadmill studios that cater to clients of…HYROX LAB
Voir tous les avisJust WOW! The most welcoming community ever! And I loved how not just the trainer everyone was pushing and encouraging each other. This place is special! I can’t wait to come back! The energy here is unmatched!
Progress Lab offers coached strength and conditioning classes in Ontario, California…Strength
Voir tous les avisCoach Linda was a great instructor! I'm new to weightlifting so I'm glad she demoed all the exercises and made sure I had the proper form. The exercises were challenging, but manageable - you pick your own weights and go at your own pace. The gym felt spacious and the equipment was clean. I also appreciated how supportive everyone was!
OMNIFIT is a results-driven boutique gym specializing in hybrid fitness. We offer…STRENGTH & CONDITIONING
Voir tous les avisKeran is super high energy, covers a lot of ground from stretching, core through to some good solid lifting. He keeps it both really hard and really fun, in a fairly relaxed atmosphere.
Momentum CDM is a community-driven strength & conditioning gym built around consistent…Quads & Glutes
Voir tous les avisI got a GREAT workout out of this class! It was intense but in the best ways possible. It was exactly the kind of movement my body has needed, I just wasn’t sure where to start. There was a lot of guidance not just from the instructor but the ladies around me. Good role models and enough encouragement for me to want to keep going :)
We don’t do random workouts. We train with purpose. At TFL, we specialize in barbell…CrossFit/ Functional Fitness
Voir tous les avisWent to thursdays class at 5amas it was definitely cross training focused on cardio and core. The workout goes by fast and everyone was super friendly! Also appreciated their fridge with water, electrolytes, and goodies!
CrossFit Blvd is your home for functional fitness, strength, and community-driven…Strength: Full/Lower Body
Voir tous les avisGreat first experience. Christie was a motivating instructor. She hypes you up to keep going. The workouts were intense but doable and definitely tests your strength. Clean space and plenty of parking. Will definitely be going back.
Recover faster and feel better with our Recovery Zone—engineered to reduce inflammation…Glutes
Voir tous les avisGreat vibes great coach great workout and great music! Second time here and will be coming back for sure.
Republic Training Co is a high energy strength and conditioning gym built for all…Strength Training
Voir tous les avisI enjoyed how welcoming everyone is, Gill is an excellent trainer.
USAW, BIO Force, Strength and Conditioning Coach. Offering Group training for advance…The Rhythm Dance Lab
Voir tous les avisReally fun class! Beginner friendly and amazing vibes. Mikala is a great instructor, fun warm ups and learning some choreography. Will definitely be back!
Built Different Performance Lab Train different. Live different. Performance |…Pickleball 101 Beginners Class @Billie Jean King Courts
Voir tous les avisWe were taught by Marcelle today and we TRULY enjoyed his way of teaching. So many drills and not just the same move for an entire hour. Was fun and we were able to learn so many positions and techniques.
Long Beach Boot Camp is an outdoor fitness program for people of all ages and ALL…Yoga
Voir tous les avisClass was awesome! Loved that it was outdoors! Great teacher, students were friendly. Loved the vibe, playlist and the sequencing. Will be back!
Rough-Fit is an outdoor fitness company committed to providing the very best research…Sports Massage
Voir tous les avis10/10 Im 10 months post partum and was in need of sports massage to help with the pain I feel in my hips. Going to a physical therapist is a great way to advance the healing process.
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