Yoga - Yin - Hot
Voir tous les avisLori the instructor was beyond delightful. Wonderful class, definitely work up a bit of a sweat but it's nothing unbearable. I stretched out muscles I forgot exsisted and most importantly remembered the importance of taking time to connect with my body in this busy world. Definitely recommend giving it a try!
With amenities and services ranging from group fitness classes to customized nutrition…Blissful Gentle Yoga | Ladies-Only
Voir tous les avisVery beginner friendly, the staff was welcoming and very knowledgeable. Very welcoming and comfortable for women new to fitness or looking to restart their fitness journey. Note: If you are doing anything that needs a mat like yoga or Pilates you must bring your own mat or you can rent one.
Sharif Fitness offers the most advanced and results oriented training systems. Their…- Stone RMT is a pain rehab and posture clinic providing clinical massage therapy,…