Yoga - Yin - Hot
Voir tous les avisLori the instructor was beyond delightful. Wonderful class, definitely work up a bit of a sweat but it's nothing unbearable. I stretched out muscles I forgot exsisted and most importantly remembered the importance of taking time to connect with my body in this busy world. Definitely recommend giving it a try!
With amenities and services ranging from group fitness classes to customized nutrition…The Classics / Step-by-Step (Mat Pilates) | Ladies Only
Voir tous les avisFantastic! This was my first Pilates class and Michelle was really patient and encouraging!
Sharif Fitness offers the most advanced and results oriented training systems. Their…- Stone RMT is a pain rehab and posture clinic providing clinical massage therapy,…