Beginner Equipment
Voir tous les avisElizabeth was awesome! This was only my second reformer class and she was able to educate and push me without any discomfort. This class is great for beginners and I can’t wait to go back and learn more
12th Street Pilates is a boutique studio located in the heart of OTR. They offer…Flow to Floor
Voir tous les avisI really enjoyed this class. It was great for someone like me who is a beginner. I will definitely be back. The location was easy to find and the instructor was super nice and made sure I had everything I needed before class started. She was awesome!
At Sage Yoga Hot, our flows will make you sweat and empower your mind, body, and…Boxing 45
Voir tous les avisGreat class with a friendly staff. Very welcoming to first timers. There is a small investment to get started (wraps) and then gloves if you want to continue...and downtown parking to attend. It was a fun way to break up the mundane workout routine.
We’re a full-body, authentic heavy bag workout designed to build your fitness, control…Ballet Basics
Voir tous les avisA really great class. I dropped in while on a business trip and I’m so happy I did. Patty was a diligent but welcoming instructor, so not only was I comfortable, but I also felt like I was learning and being challenged. She’s also very proactive about encouraging adjustments if needed. Also the class itself was extremely friendly, I felt so welcomed even as a stranger! Would love to come again.
With a mission to enrich lives, inspire excellence and cultivate community through…Power Flow
Voir tous les avisThe instructor offered a lot of hands on adjustments which i loved. Smaller class sized and very individualized. Not the most cardio building class, more deep stretches and long holds for strength.
At Annex Yoga Studio, they foster a friendly, community based, judgment-free learning…Fitnext Boot Camp
Voir tous les avisReally nice gym. I loved the workout. I did a total body workout and felt like I got a good burn.
FITNEXT is a personal training and group fitness studio that has been designed to…INTRO POLE (The Posh Edition)
Voir tous les avisGood class for beginners. Best if you have good upper body strength and some dance background or rhythm (I don’t so it was a struggle)
Welcome to Posh Fitness! Posh Fitness is the new women’s fitness boutique in Downtown…