SWEAT LAB
Voir tous les avisAs other reviewer have mentioned, sometimes this class goes a little fast and it can be hard to get the right form/muscle engagement. I really appreciate Marisa’s style because she will have you slow down and your muscles really feel the burn!! Her sequencing is a good mix of core cardio and strength. Really love this class on Sunday evening.
Their signature classes combine toning, sculpting, and strength training with the…Burn
Voir tous les avisLove the classes in the lo room. A lot of cardio worked into the sets, instead of a solid cardio burst which I liked. Grace is always great at queueing and really allows you to make the class yours. Music was very hit and miss. Some top tier millennial mash ups, some taylor swift (which is almost impossible to avoid in this city.) Overall great class and workout.
Unleash Your Inner Athlete at Sweat Forum! Sweat Forum isn't just a gym, it's a…Lagree Cardioblast - Prairie Village
Voir tous les avisThis was by far the most challenging Lagree class I’ve ever taken, but it was worth it. Definitely need to have Lagree experience for this class. Mike is such a great instructor, by far the best I’ve ever had!
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…STRENGTH + SWEAT
Voir tous les avisAmi’s Friday noon class is one of my absolute favorite!! So much energy and a great workout!
Kansas City's premier group fitness studio. Science based workouts combining the…Power Yoga 2
Voir tous les avisthe class was good and the instructor was great but the class was way over sold. at one point i (lightly) kicked the the girl behind me right in her hair clip 😬
Power Life is about making your healthy lifestyle what you want it to be. They are…CYCLE
Voir tous les avisThis was my first ever cycle class so I have nothing to compare to, but overall I think it was a GREAT class! So hard and I know I didn’t add the resistance like instructed, but the legs were burnin!
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…FS8 ReformX
Voir tous les avisKelsey is a wonderful teacher! She explains the moves in a way that is inviting for beginners, but also can challenge anyone on the reformer. I love that she talks about her own practice while she is teaching us.
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…Sculpt (50 min)
Voir tous les avisAbsolutely amazing class! Everything is so intentional, love that the equipment is ready for you ahead of time, and every movement is well explained. And Holly is just the best :)
Pvolve is an innovative workout that combines functional movement with proprietary…Yoga Shapeshifting
Voir tous les avisThis was such a unique class. Blake was an AMAZING teacher. This was my first time doing this sequence and he made me feel included and provided modifications as needed. The community in the room was so supportive and welcoming. I felt included right away. I cannot wait for more classes with R&B and to be able to see how much I progress. Try it out. Be open minded and you’ll have an amazing time!!!!
a consistent yoga practice is beneficial for its holistic approach to well-being…CP Reformer Flow 1 (50 Mins)
Voir tous les avisFirst time experiencing Pilates. Great class. Instructor was to the point. Will attend with this instructor again.
Club Pilates provides small group and private training classes for reformer Pilates…Open Gym
Voir tous les avisSuch a big place with everything you would need to have a successful work out! the staff was super helpful and showed me around their three level facility. I do recommend you bring a lock from home if looking to store your things.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisIt was my first time at a Pilates class and Samantha was great instructor! Very clear instructions and was very helpful if I needed to correct something
Club Pilates provides small group and private training classes for reformer Pilates…Pilates/Yoga Fusion
Voir tous les avisSherri was very welcoming and made me feel comfortable for my very fist yoga/pilates class. Overall, the class I took was more yoga centered, but Sherri asked us beforehand which we would prefer more of, so she's super flexible and open to what you want to take out of the class!
At Graceful Wellness and Med Spa we believe beauty and wellness is for every body…CP Reformer Flow 1 (50 Mins)
Voir tous les avisThis was my first time doing Pilates and everyone was so kind and helpful! The instructor took time to speak with me before class as well as assisting me during class. I really enjoyed it, it was a new challenge! Cute studio with merchandise and grippy socks if you forgot yours!
Club Pilates provides small group and private training classes for reformer Pilates…- Liv Love Collective offers adult fitness classes - Mama + Mini Pilates, Prenatal…