Slow Flow Yoga
Voir tous les avisI have an active disdain of yoga classes and have always felt uncomfortable/ judged for my lack of any flexibility (I’m stiffer than a rock). Julie’s was the first yoga class I attended at Dose. She’s extremely kind and attentive. Her classes have a non judgmental, pleasant environment ideal for beginners. Been going regularly since and I can see the improvement in my joints- I can almost do a full side lunge now! Highly reccomend!
The studio itself is calmly lit and heated with infrared panels, which helps the…Spine Corrector
Voir tous les avisEmily is an awesome instructor! I’d never done a spine corrector class, but I found it to be both relaxing and challenging. It’s a great way to supplement reformer Pilates classes.
Freeman Pilates is a Pilates approach founded in years of experience and love for…Megaformer Pilates+ Prairie Village
Voir tous les avisThis was my first time taking a class by Micheal. He is a great instructor. I left his class shaking and being drenched in sweat. Will def be taking more classes from him. He was so welcoming and nice.
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Hot Sweaty Soul Yoga
Voir tous les avisChristian's classes have always been good, but he's been really stepping it up recently. It seems like there's been more effort in the planning, and there's been something new and unique (to me) in each class. Today the music went so well with the poses/transitions that it sometimes felt like a choreographed dance. I also really appreciated that Christian started the class being open about his rough day at work and turned that into motivation for the class. I had a bad day too and didn't want to be there, but that completely changed my mindset. I love when yoga classes are more than just stretching and exercising, and that's often my experience at Sweatheory.
Sweatheory KC offers infrared yoga & fitness classes.Megaformer
Voir tous les avisAlyssa and other staff were nice and very helpful. I’m a newbie to Pilates and they made me feel so comfortable being there. I loved the class overall and got a killer work out in!
PLNK is an advanced certified Lagree studio, with a focus on targeted muscular strength…MegaFormer Pilates+ Leawood
Voir tous les avisI stopped here for a class while I was visiting from Dallas, and it was exceptional. The studio is beautiful, and the instruction from Michael was top-tier. I highly recommend and look forward to my next trip to Overland Park! 🤩
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Megaformer
Voir tous les avisAlex A. is such an incredible instructor! She is so welcoming to new students and will take time to make you feel comfortable and confident in the moves. great playlists! Class with Alex is so much fun and such a great workout at the same time. if you are on the fence about taking a plnk class, try one with Alex and you will love it!
PLNK is low impact just like the Pilates you know but incredibly high-intensity.…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisReally great class! I like how Jamie explains the muscle groups and parts of the body we are using in different exercises
Club Pilates provides small group and private training classes for reformer Pilates…All Levels Pilates
Voir tous les avisSuch a great class! It was my first time at the studio & loved the workout - Nicole is awesome and even helped me make modifications when I had pain in my quad from a boxing class the previous day. The studio is also gorgeous! Will definitely be back!
INSPIRE is a collective community of experienced teachers offering Pilates and other…Hot Yoga (50 min)
Voir tous les avisCheck in was super easy and the staff were helpful getting me set up. Hot Yoga was very relaxing but challenging, great for beginners as modifications are encouraged. Great way to spend my Friday lunch break!
Balance.Yoga.Barre. opened in 2013 with a commitment to creating and developing a…Hot Yin Yoga: New to Yoga Welcome
Voir tous les avisAnne led an absolutely wonderful practice! There was low attendance after the Easter Holiday weekend, so it felt like a personal yoga session. I felt fantastic working up a good sweat in the 96 degree room, since this was a heated class. I left feeling empowered and relaxed. Definitely a favorite class!
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…studioYOGA |restore|
Voir tous les avisAmazing intimate class of only two and the instructor. Sarah was wonderful, she helped us feel very safe and comfortable and checked in with how we were feeling often. Definitely want to take Sarah again and again. Loved the slow movements and stretches
ZenStudio is a boutique group fitness studio with locations in Fayetteville, Jonesboro…Ballet 1: PERSHING STUDIO
Voir tous les avisThe instructor was so welcoming and understanding of me and my friend's lack of dance experience. Ballet I was super fun!
Central Studio inspires and educates our local community in health and wellness through…Reformer Pilates + ABS
Voir tous les avisThe instructor was awesome! Was skeptical about this place based on other reviews but I really like it and beginner friendly! Instructor was amazing, will be booking again!
Welcome to INFINITY FITNESS, St. Louis’ premier boutique fitness studio! They are…Mixxedfit
Voir tous les avisSuper fun dance fitness! High energy, lots of cardio, some toning moves and plenty of fun :)
Co-Op Movement + Social Club is a welcoming space for all bodies, regardless of fitness…Reformer Class
Voir tous les avisWalked in to a nice, clean, and cozy studio. Got a warm welcome from the owner and instructor who was helpful and attentive. The ladies who attended were also very nice and welcoming!
At Pilates by Kahley, you'll find the area's most passionate and experienced Pilates…CYCLE
Voir tous les avisLong time spinner, first time reviewer. This studio is the best, everyone is so friendly and this class was high energy and challenging with the weights portions! Cycling is always my favorite part of the day ♥️
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…Stretch & De-Stress
Voir tous les avisThis was an amazing class, i am a runner and not amazing at stretching, any this class is now a weekly must. She was clear and creative and hit every muscle group.
Welcome to the Pilates + Yoga Studio, they offer world-class Pilates, 5 types of…Awaken your Body with Liv
Voir tous les avisLiv brings exceptional instruction, creativity and body awareness to every yoga class I've taken! She's a bright light who recognizes what her students need & offers opportunities, not obligations, throughout her classes. Highly recommend!! You will leave feeling leave better than when you arrived & certainly smiling, too!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Hot Power Flow
Voir tous les avisOutstanding experience all around. This was my second time visiting this studio and instructor and both times have been stellar. Intelligent sequencing complete with breath cues and Sanskrit. Chris even included a dash of yoga philosophy at the end. An authentic vinyasa practice. 10/10. 🧘🏼♂️❤️🕉️
At Yoga Story, they know you aren’t who you know, what you wear, or what you do.…Bloom LIFT
Voir tous les avisNancy was an incredible instructor! Wonderful class, can’t wait for the next one!
Bloom Fitness Studio is committed nourishing the body and soul with a wide range…Hot Vinyasa IN PERSON
Voir tous les avisLaura is such a skilled yoga teacher. She explains anatomy very well
Welcome to Yoga Quest, the only Bikram/Hot yoga studio in Tulsa, Oklahoma. Whether…aerial flow
Voir tous les avisAerial newbie here but I felt so empowered and centered leaving this workout. Brittany is a goddess and her music choice is *chefs kiss* I felt so confident in the fabrics and holy stretching! Excited to add this class to my weekly routine!
They're an inclusive community, where everyone is always welcome. A place to calm…Reformer Level 1
Voir tous les avisTina was awesome!!! ❤️ Very friendly, helpful, and welcoming. The class was a perfect level of toughness for someone semi-new to pilates. I definitely recommend!
At Fit Form Redefined, Pilates is their first love. Their instructors blend all the…- In their Complete Wellness Program, led by Amy Carroll Training, Inc, They are helping…
Grounded Grow
Voir tous les avisI love Madison’s class. She has such good energy. I always get a good workout in and I always end up feeling positive and better when I leave!
Grounded is focused on providing a one-stop-shop for building a healthy lifestyle…CP Reformer Flow 1 (50 Mins)
Voir tous les avisSra Díaz was the first instructor to give detailed instructions during class. She explained how to breathe (inhale/exhale) and the why behind it. She guided us into the correct positions if we weren’t doing the correctly. She’s awesome! I will definitely look for more classes taught by her!
Club Pilates provides small group and private training classes for reformer Pilates…Body Pump Express
Voir tous les avisThis class was amazing. I try to exercise but am not a weight lifter by any means. That said, I was able to make it through this class, have fun, and feel like I worked really hard. The instructor was great with cueing, reminding us about form, and providing modifications. The music selection was great, helped me keep pace, and motivated me throughout. I already signed up for the next class!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…Pilates Equipment- Mixed
Voir tous les avisThis was my first class with Caryl, and I loved her! I felt like she really paid attention to proper form and her cues were great too!
The Pilates Barre Studio provides high quality fitness instruction to clients of…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisKelsey was so incredibly kind and welcoming. This was a challenging class, but she provided lots of encouragement and modifications if necessary! Super friendly and fun environment :)
Club Pilates provides small group and private training classes for reformer Pilates…Yogalates
Voir tous les avisLoved this class! The instructor was great (as she usually is)! I've taken several Animal Flow classes with her now, but this was my first Yogalates, and it was such a great workout and stretch! I really felt the stretches and the muscles used in the different poses/exercises. It felt really good, and it was fun to use the pilates ring.
If you’re looking for a studio with classes that are as challenging as they are fun…CP Cardio Sculpt 1 (50 Mins)
Voir tous les avisVery clear and helpful instructions for a first timer. Great energy at 6am! Will definitely come back.
Club Pilates provides small group and private training classes for reformer Pilates…30min Intro/Open Level Pilates Equipment
Voir tous les avisGina was amazing for being a first time Pilates goer. I loved how she explained everything and was able to help each person in the class fix their posture as she taught us the basic moves. This is great for first timers!
Studio Ivanhoe Pilates and Movement is a 1300 square foot Pilates and movement studio…Inferno Hot Pilates
Voir tous les avisIt was one was one of the hardest classses I’ve ever been to—in the best way possible. Makes you feel like a slay some demons. Bring a beach towel (jk just a towel) because you’ll be sweating a pool. Also wear shorts and a sports bra/tank top (I learned my lesson the hard way). But for real go!!
They offer an exclusive program of wellness and fitness classes that are both fun…TRX Strength
Voir tous les avisLisa is great, and this class is so fun! I felt like the time flew by while I got a challenging workout tailored to my fitness level. Also, everyone is so welcoming and encouraging!
Z Total Body offers a great variety of challenging classes for all levels, helping…- With options for every fitness level, Gold's Gym offers a variety of group classes…
CP Cardio Sculpt 1.5 (50 Mins)
Voir tous les avisStudio is nice, but securing a spot is tough due to limited availability. The workout is structured, but machines or mirrors could be better spaced for visibility. A little awkward as an outsider/ visitor via Classpass to have to rely on watching your neighbor do the move and not be sure it’s accurate, and once you get into the straps and the motion it feels like we’re moving on to a new position. Decent workout, lacking some intensity. Concerns about Class Pass users feeling excluded and limited class options. Monthly memberships emphasized over the flexibility we Classpassers crave.
Club Pilates provides small group and private training classes for reformer Pilates…*Introduction Pole: Level .5
Voir tous les avisWas a great class - I was never a dancer and super new to this sort of thing. It got kind of discouraging, because I felt like I just couldn’t get it right while others in the class could. BUT the instructor did a great job and I think I would have been a bit more comfortable if the class had more than 3 other people, but that’s not anyone’s fault.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…- At Barre & Company, we promote a sense of community and strive to build classes to…
NutriFormance Strong
Voir tous les avisAmy runs the class like a bootcamp with her timer and all. It’s always a different workout week to week and always challenging. One of my favorites!
Welcome to NutriFormance where every BODY matters and they strive to know all their…In Studio HIIT with Justin on Wednesdays
Voir tous les avisI had a 1 on 1 session with Justin for HIT and it was great! He was very knowledgeable, informative, helpful and encouraging. I will definitely be going back!
Wellness that fits your lifestyle! Their staff offers Personal Training, Pilates…ReFORM 1
Voir tous les avisLisa is an amazing instructor. She was so sweet and welcoming and very knowledgeable about pilates. We discussed my history and Lisa was able to make modifications for me. She encouraged and challenged me and I will definitely be back . Highly recommend this class and studio.
We strive to bring you a personal experience that dedicates the time you have with…CP Reformer Flow 1 (50 Mins)
Voir tous les avisSuch a wonderful class! Suzanne was so helpful and attentive, she made me feel confident as a beginner on the reformer!
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1 (50 Mins)
Voir tous les avisI really enjoyed the class but was a bit lost multiple times. The instructor didn’t explain anything to me or the other new people on how to set up until asked and the explanations for movements were vague. I plan to return but with a different instructor.
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
- Club Pilates provides small group and private training classes for reformer Pilates…
Pilates
Voir tous les avisAmazing Pilates instructor, amazing atmosphere! They were very warming and welcoming.
P.T. Squared has a variety of classes for all fitness levels focusing on moving safely…Barre
Voir tous les avisThis class was so fun! The instructor was personable and kind! What a fun and engaging class. Definitely feeling the burn!
At Graceful Wellness and Med Spa we believe beauty and wellness is for every body…- Pilates, Musculation, …
Clubhaus Fitness Little Rock
1207 Rebsamen Park Road, Little RockRègles de sécuritéPilates Reformer Level 1
Voir tous les avisI had such an amazing experience. Holly was very professional, knowledgeable and inclusive. The environment was welcoming and supportive. I thoroughly enjoyed my pilates.
Whether it is part of SMALL GROUP TRAINING, 1:1 PERSONAL TRAINING or some combination… - A Woman's Fitness Center that offers all the amenities of a large health club in…
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