Inferno Hot Pilates + weights & bands
Voir tous les avisBecky is absolutely one of my favorite instructors at Dose! High energy with the much appreciated motivation throughout the entire class. The way she guides the class with proper former and movement is very helpful and reassuring. Perfect for all levels.
The studio itself is calmly lit and heated with infrared panels, which helps the…All Levels Pilates
Voir tous les avisBrittany brought so much knowledge and a great deal of fun to my class. She was very helpful and eased me into this new-to-me exercise. Definitely a class to re-take.
INSPIRE is a collective community of experienced teachers offering Pilates and other…- Experience their 5-star rated, state-of-the-art wellness boutique and an authorized…
The 9's
Voir tous les avisJosie killed it. Amazing class from the check-in to the walkout. Hop in and enjoy it. Not too many people. 2 people per station, had great balanced options between two exercises to work with at 8 different stations, no strict gotta do this gotta do that cues. excellent form cues and great positivity from the coach. Can’t wait to come back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Bums & Tums
Voir tous les avisGreat class!! I attended with my bestie who is a regular at the studio; this class definitely kicked my butt in the best way!! 💪
Barre Harmony offers low-impact barre workouts and yoga classes that fit all levels…Free Flow Flexibility
Voir tous les avisPainfully wonderful! 😂 This class spoke to parts of my body I didn’t even know needed attention. It was definitely a challenge, but I felt amazing afterward. I’ll absolutely be returning!
Freeflow Fitness classes cover all your various gym-related desires. While their…BodyPump
Voir tous les avisEmily was great and loved the workout. Not in love with the gym itself. They actually didn’t give me my id back after holding it for class pass. Had me see someone at the end who just asked my name then said ok bye. Had to drive all the way back after calling when I got there the guy said yeah this happens all of the time & had a huge stack of ids in bin. Nobody showed me around or made it feel like a place I could join.
The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…Simple Strength
Voir tous les avisNice strength focused circuit class. We did 3 rounds around the room with about 10 different exercises. No cardio
More than a gym, CLUB HAUS FITNESS is a COMMUNITY of people that inspire, motivate…HOT FUSION SCULPT
Voir tous les avisGrace’s class was as fun and funny as I expected, with a challenging workout and excellent playlist. We got sweaty, we had laughs, and now I’m sore!
The Frequency Method is a Kansas City based fitness experience dedicated to building…CP Reformer Flow 1 (50 Mins)
Voir tous les avisI really enjoyed it! As a beginner to Pilates, Jess was super helpful and encouraging. She helped me out with a few adjustments as I was figuring it out. The studio was nice as well. Would definitely go back!
Club Pilates provides small group and private training classes for reformer Pilates…Boot Camp Sessions
Voir tous les avisGrace was wonderful and delivered a high energy and fun full body workout. Everyone was incredibly kind and helpful and I felt very welcomed. The venue is clean and there are lots of little extras included to make your visit more excellent.
BLUSH Boot Camp is a women’s-only fitness community built to empower you through…CP Cardio Sculpt 1 (50 Mins)
Voir tous les avisI’ve had Laura as my instructor for my first Reformer Flow 1 and now Cardio Sculpt 1 classes and she is phenomenal! I really appreciated her welcoming approach and clear, supportive instruction. I’m looking forward to more classes in the future!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
Voir tous les avisGreat introductory class. The instructor was excellent. She gave clear instructions and cues as well as feedback. I really enjoyed my first experience at Club Pilates.
Club Pilates provides small group and private training classes for reformer Pilates…Yoga - Power Vinyasa
Voir tous les avisGreat gentle yoga flow with hip and heart releasing asanas. As for the environment, the music really set the mood, but the room was not a typical “yoga studio zen” vibe. Overall great!
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…CP Reformer Flow 1 (50 Mins)
Voir tous les avisRayy was phenomenal! She pushed us hard but had us having so much fun that we didn’t notice (as much!). 10/10
Club Pilates provides small group and private training classes for reformer Pilates…Zumba
Voir tous les avisFirst timer at Edge Fitness and taking a Zumba class. Kim was a great, energetic instructor. I enjoyed her class.
The Edge Fitness Clubs provides an expansive workout floor, recovery lounges, and…Boot Camp Session
Voir tous les avisI was pretty nervous about this class going in since I’m just getting back into working out after a couple years. But Lis was so great and the workout was approachable yet challenging. I really appreciate the community aspect and mutual support! Such a great environment!
BLUSH Boot Camp is a women’s-only fitness community built to empower you through…Sculpt & Surge (Hot)
Voir tous les avisSO GOOD!!!! The room was so hot and the cold towels were so cold at the end of class. I am obsessed. Will be visiting anytime I’m in town!
Welcome to Awake & Align Yoga and Fitness, where wellness meets intention. Their…RIDE45
Voir tous les avisLG Is the GOAT. She has such a hype vibe and positive encouraging energy (and a great music taste). This is the place to be. 10/10 every class I take.
Voted Kansas City's Best Indoor Cycling and Group Fitness Class, Revive is a small…Boot Camp
Voir tous les avisGreat workout, very welcoming environment with a detailed instructor as well as helpful other members to model correct form. Will be returning soon!
BLUSH Boot Camp is a women’s-only fitness community built to empower you through…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisI always enjoy taking classes with Pattzie! She is hands on with my form and ensures I am getting a productive workout. Super patient with a beginner like me who’s wanting to get in a good burn!
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisHeather was an amazing instructor! I hadn’t done pilates in a while, but her patience, calm nature, and assistance made me feel confident. The class was fun and engaging. Great workout!
Club Pilates provides small group and private training classes for reformer Pilates…TRX FLEXMOB
Voir tous les avisElena's class today was phenomenal, catered to our requests of areas to focus on, delivered great tips, all wrapped in a trustworthy and approachable style, A+++
We are the ONLY certified premier TRX Studio in Kansas City so you are guaranteed…- Club Pilates provides small group and private training classes for reformer Pilates…
CP Reformer Flow 1 (50 Mins)
Voir tous les avisI forgot the instructors name but it was an impressive class for a beginner. I’m not a beginner but I’ve been out of practice for a long time. The class was gentle and I felt like I still got a workout without being unable to move the next day. It takes me days to recover from a work out sometimes and this class felt just right for my recovery period. I also loved that the instructor corrected my form. That’s very important for a beginner! Thank you!
Club Pilates provides small group and private training classes for reformer Pilates…Iyengar Hatha Yoga with Sylvia
Voir tous les avisIt was such, a Beautiful Experience. I’m in Esthetician School right now. We’re in foundations and I’ve felt as though my poster has been off because of sitting down for long periods of time. And now, I feel so aligned and in tune with my body.
Welcome to Sixth House: A Studio To Cultivate And Support Your Wellbeing. Empower…CP Center+Balance 1 (50 Mins)
Voir tous les avisThe instructor was great at giving cues and made individual corrections when needed. Fun class!
Club Pilates provides small group and private training classes for reformer Pilates…- Danse, Musculation, …
Jazzercise Columbia Missouri Fitness Center
128 E Nifong Blvd , Suites A&B, ColumbiaIf you think you know Jazzercise, think again. When it comes to dance fitness workouts… - In the area of St. Louis, MO we offer group fitness classes for all levels. Our classes…
Contemporary-ish (sultry)
Voir tous les avisClass was fun and brought so much confidence out of our group! Loved the instructor, she was really attentive to the pacing needed for the group.
Pack Dance is a community dance studio on the northernmost corner of The Central…CYCLE *THEME THURSDAY: Charli XCX*
Voir tous les avisAmazing music, amazing crowd! Clip ins were a huge plus of the studio, would definitely come back! Instructor was super nice and helpful!!
Get ready for an exciting journey to a healthier, more joyful you! At 901FitLife…Express Group Training
Voir tous les avisMonique is really attentive to individual needs, even when it is a full class. She gives an efficient whole body workout & is great about form corrections. The space & people are welcoming.
Physiques by Monique is a boutique fitness studio located at 13th & S. Peoria Ave…- Club Pilates provides small group and private training classes for reformer Pilates…
Cardio 30 (+Babysitting)
Voir tous les avisEveryone was welcoming and Elizabeth was so fun and hilarious!
In the area of Springfield, MO they offer group fitness classes for all levels. Their…- Club Pilates provides small group and private training classes for reformer Pilates…
Cardio Sculpt 60
Voir tous les avisAlthough I have no dance experience. I really enjoyed the class and found it very fun yet challenging. Everyone was very welcoming.
New ownership/new studio! Located in Riverside, MO. Jazzercise is the original dance…G3 Spin
Voir tous les avisMy first time and it surely won’t be the last! I was anxious but Brooke explained how to use things and to go at my own pace. I had a blast!
Their mission at Generation 3 Fitness is to help their members achieve long-term…- In the Pleasant Valley area of Little Rock, AR they offer group fitness classes for…
Fit30
Voir tous les avisLisa Bunch was ABSOLUTELY amazing. I haven’t worked in 3 months and she walked me through an awesome class! I’ll definitely be back and I highly recommend the Fit30!
You can find your way to a stronger, healthier you without having to sit through…- It starts with setting goals. No matter how big, small motivation is needed to help…
- Fundamental Fitness offers small groups sessions provided to help improve strength…
Mobility and Movement
Voir tous les avisChristie explained everything perfectly. The class was small and intimate. I felt leaving better and with more knowledge after the mobility class.
The grind gets real. That’s why Gutted Fitness provides tailored fitness plans, custom…- Wellness Warrior is a boutique wellness studio in Kansas City’s historic West Bottoms…
- Rearranging Life Fitness is dedicated to make your fitness journey the best experience…
Thai Massage / Bodywork (60 Minute)
Voir tous les avisHighly recommend Thai Massage with Sammi. The session was instructive and relaxing, most importantly this gave me a great relief for my chronic muscle pain and tightness.
Each one of us is on our own journey finding common ground through opportunities…CP Reformer Flow 1 (50 Mins)
Voir tous les avisBecky always has my back and saw me all the way through a scary heart surgery and then my recovery and then to building back strength. This class is truly something special.
Club Pilates provides small group and private training classes for reformer Pilates…Silver and Sassy 55+
Voir tous les avisThe kind ladies of silver and sassy let me crash their class today. It was absolutely a blast. We learned a pole routine then did a little performance to music. Kelsey was awesome. A wonderful teacher. Can't wait to come back.
Studio 7 specializes in Pole Fitness and Dance. Pole fitness improves strength, body…CP Suspend 1.5 (50 Mins)
Voir tous les avisSusana was fun! I had been getting a little bored with Pilates lately and she spiced it up. She also helped correct form. She did it in a way that was comfortable and helped you learn. The class was a blast, the people were cool, loved this location and this instructor.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisIt was my first time on a reformer and Karen gave great instructions and led the class very well. Studio was clean and beautiful.
Club Pilates provides small group and private training classes for reformer Pilates…20 min - Contrast Room
Voir tous les avisI came to Stretch U and experienced the Red light therapy bed, the contrast room, and a 40 minute stretch. The space was clean and organized. The owner was very kind and welcoming. Jomarie was my stretch therapist and changed how I felt after being sore from Pilates. I left pain free. I needed this full self care day because it made a SIGNIFICANT difference in my recovery. I will for sure be returning! Cannot recommend it enough!
Stretch U - CWE is a ClassPass Wellness venue. See their class descriptions for…
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