Yoga for Stress and Anxiety
Voir tous les avisCaroline was so sweet! She was extremely patient and flexible with the group. She did well by explaining each of the poses that we were going to engage in. She also gave modifications for each of the poses if there were beginners in the class. You’re able to go at your own pace and just find your own flow. I highly recommend this class for individuals that would like to release any stress and anxiety. 10/10, don’t be afraid to try this class.
Better Bodies Yoga is an East Memphis studio offering Hatha Yoga, established in…Aerial Unwinding
Voir tous les avisI love Rose's classes! I've done a handful of aerial skills classes, so I had some comfort and familiarity with the foundational movements. Even if I had zero experience or expectations, I know Rose would've met me & my body where they were with support & energy.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…Power Vinyasa
Voir tous les avisThe instructor has the right amount of energy and authenticity. I loved the mix of strength and yoga.
Urban Breath Yoga specializes in yoga for beginners, classic hatha yoga and flowing…Heated Vinyasa
Voir tous les avisNice studio! Not quite as hot as I went in thinking. It is certainly heated but not like “hot” compared to CorePower or Y6. Having showers onsite is certainly nice perk too! Instructions was good but the layout was a little strange, had never been in a class where the students were perpendicular to the teacher. Made it a little difficult to see what we were doing in some parts of the class but overall it was a wonderful class with modifications to make it easier or harder depending on what you need.
Our mission is to inspire movement, health, healing and community through the practice…Powerful Vinyasa
Voir tous les avisIt was my best powerful vinyasa yet! I love how the class transitions from warm up to prep poses to peak poses. All poses are built with purpose. Never been able to do eka pada koundinyasana, but I did it today! Thank you for a wonderful class Chris! Namaste!
InBliss Yoga is a hip and happening booming with the happiness center of spirituality…Sound Healing and Yoga Nidra
Voir tous les avisWonderfully grounding practice in a space that simply exudes serenity.
In our center, you’ll find a calming and welcoming atmosphere. Entering the main…Somatic Movement
Voir tous les avisInnerspace is a safe, welcoming place for connection. I am always impressed by the teachers knowledge and adaptability, tailoring classes in the moment for their students needs. Every class is unique and exploratory. My only wish is for the room to be slightly warmer in the winter, but I’m naturally a cold girly.
Conscious practices with intention, dedication, kindness and a will to learn. Community…IN-STUDIO Not Enough Sage for this Shit
Voir tous les avisI loved the class. This was relaxation on another level. Amazing atmosphere in a very charming studio.
Love & Light Reminders is a studio in St Louis promoting an integrated approach to…- We believe that movement is essential to our healing and that connecting to our body…
FIRE Flow-heated vinyasa
Voir tous les avisRachel is such an inviting and amazing yoga instructor. I love how she teaches her class with the flow and also establishing good stretches. I really enjoy coming to her classes she’s a bada***
At Megan's Yoga Tribe, we are obsessed with mindful movement and creating community…- A unique yoga studio that supports mental, spiritual, and physical healing through…