Gym Time
Voir tous les avisEveryone, from the staff to the members, are friendly. The place is very clean. It’s a very nice workout place in a great location to meet friends after for lunch. They provide lockers, towels and everything you need to get ready for the day.
Healthworks is a place for women and non-binary people to focus on themselves and…Tai Chi and Ki Gong
Voir tous les avisThis class was great! Meghan was an amazing instructor and was really kind about guiding me as a beginner in the practice. A very great way to de-stress from a crazy life!
FOR A HEALTHIER, HAPPIER LIFEWe offer the best in holistic fitness through online…YS - Yoga Sculpt
Voir tous les avisIt's just the right intensity for me. It's definitely not easy, but it's not overly strenuous. I sweated a lot and worked my muscles and ligaments. It doesn't require as much balance, has short burpees and some jumps. This time I used a 3-pound dumbbell weight. I felt a bit labored in the middle of the exercise but I kept up. 2.5-pound dumbbells are also available.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…