RUN x LIFT: Full Body-Lower Focus (50 min)
Voir tous les avisPlaylist, energy, and movements were great! Cues were well timed - we were dripping sweat half way through. Only complaint was the tread next to me was on her phone the entire time. It was so distracting, but the front desk was helpful in addressing it.
Barry’s is an hour-long cardio and strength-building workout designed to help your…- Welcome to the studio where body and mind unite heated mat studio, invigorating…
- Diamond Fitness is a private strength training studio in Boca Raton designed to help…
- Body Sculpture by Carmen is a premier wellness Spa and skin care dedicated to helping…
Mat Pilates Classy (Traditional) Hot
Voir tous les avisGia is a fantastic instructor. Playlist is great and helps you push through, instruction is clear and easy to follow. Cold lavender infused towels at the end are such a treat. Gia brings a unique energy to class! Will be back again
Blissful Energy is a boutique studio in a loving community that offers a diverse…- Low-impact Training, Pilates, …
The Hot Room @ The Zoo Health Club
538 E. Woolbright Road, Boynton BeachHot Sculpt
Voir tous les avisBrenna is absolutely top-notch! She leaves no stone unturned and will have you twisted, sweaty, and questioning every life choice you’ve ever made—in the best way possible! 😂🔥 Her classes are challenging, fun, and always worth it. Love, love, LOVE her classes! ❤️
The Hot Room Studio is a premium heated fitness experience designed to sculpt, strengthen… Reformer all levels
Voir tous les avisFirst time with Bella and she was exceptional. Very very attentive to form. I appreciated so much all of the corrections. One of the best classes I’ve ever had here. Highly recommend. ⭐️⭐️⭐️⭐️
Reforming Pilates is the most wait-listed Pilates studio in South Florida. They are…FIIT-45
Voir tous les avisAmazing amazing!! The staff were so helpful and set up weights for me - Ana is 10/10 and so is her playlists. This is my new favorite spot!
The Yoga Joint Method is about much more than giving you the best workout of your…Hot Pilates Sculpt
Voir tous les avis“Best class ever” feeling every single time with Grace. And I absolutely loved this one ❤️ The movements to her music get me in such a zone I have no thoughts just vibes lol it’s an amazing feeling. I always feel so strong during her class like I can just keep going. She is an incredible instructor I’ll miss her when she moves to Miami 💔😭
Onbrand Pilates is a Hot Pilates studio that focuses on strength, precision, and…L’Résistance (mat class)
Voir tous les avisI absolutely love this class! First time taking with Lisa and loved her style. It was very challenging but doable and had a good flow. The studio is usually really warm and it was hot, but it definitely wasn’t so warm that you couldn’t breathe as sometimes it gets. Want to add this Saturday class to my rotation. Gorgeous studio and good vibe.
At Maison Forme, movement is more than a workout—it’s a return to the body. Rooted…Reformer All Levels
Voir tous les avisAmazing class! It was my first time here and Kailie was super warm and welcoming making sure to check for our injuries and get us set up :) the class was soooo good my legs were shaking !!!! What a clean and pretty studio in WPB
At Reforming Pilates, we offer daily group and private Reformer classes for all levels…Total Body Burn
Voir tous les avisAn intense full-body workout that leaves you feeling accomplished! Every station challenged a different muscle group, the coaches kept the energy high, and the class flew by. If you’re looking for a workout that pushes you while staying fun and motivating, this is definitely worth trying.
Inferno Fitness is a new high-energy group fitness training gym in Deerfield Beach…Gro Flow 75 - Heated
Voir tous les avisJustin at GroYoga brought me back to why I chose to become a Yoga Instructor. I began practicing in 2009 and receive my certificate in 2011. I took a hiatus due to surgery and Justin reminded me exactly what the purpose, foundation, and meaning of Yoga was during his instruction/practice. I was so moved by his class that I will certainly return to Gro Yoga for his class. Thank you Justin for your technique, adjustment, sun salutations and true authenticity of the practice of yoga. Namaste
GRO Yoga & Wellness is Boca Raton’s premier heated yoga and strength studio, serving…Hot Mat Pilates
Voir tous les avisThe class was very challenging, but Gabriella was SO positive, encouraging, and brought a ton of energy into the room while she was kicking our butts. She had an incredible playlist, every song was a banger. 12/10 will be back!
Welcome to the studio where body and mind unite heated mat studio, invigorating ice…Vinyasa + Sound Bath
Voir tous les avisNatalie’s vinyasa flow was like no other- a perfect mix of stretching, breathwork & activating different muscle groups. Her sound bath also left me feeling so relaxed. Highly recommend
Discover the essence of growth at Dandelight, where humble seeds flourish into magnificent…Yoga-60
Voir tous les avisUnreal class in Central Boca!!! Alexis has amazing energy and I am looking forward to this class being my new Friday tradition. She is my new fav yoga teacher. Praying she starts teaching at Deerfield more so my friends and I can go to our local YJ studio to see her too!!
With state-of-the-art infrared heating and nationally renowned teachers, Yoga Joint…FIIT-45
Voir tous les avisLoveddddddd Jessica so much. She made me feel like I was on top of the world and anything I want is in reach. Her words made me want to keep going. Thank you.
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…Mat Sculpt
Voir tous les avisLove Maggie! She keeps it so fun and light while making us work. There is no pressure to be perfect and she makes the class such a comfortable and challenging place to be at the same time
Breathe, Balance, Bloom at Piper Laine Fit, Tequesta’s premier luxury wellness studio…JETSET Reformer
Voir tous les avisMalia is an amazing instructor. Her routines are intermediate/advanced simply because of the structure and reformer positioning . She uses the basics but somehow is able to elevate it so you’re absolutely gassed. I’ve taken over 230 classes and walked away like 🥵. 10/10 recommend!
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…FIIT-45
Voir tous les avisToday’s class was by far my fave yet at Yoga Joint. Talia is an amazing instructor. I loved how she pushed us ever so perfectly to maximize our fullest potential to burn out every muscle. The music was great too! I’ll definitely be back. Great for every age and every level. Thank you YJ & Talia!
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…JETSET Reformer
Voir tous les avisSydney is an awesome instructor. Her class always flows seamlessly and always the perfect balance of challenging but doable. Love her!!
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Xformer Sculpt
Voir tous les avisThis was my first Xformer class and I was not sure what to expect. Luckily the teacher was BEYOND helpful at showing me the equipment, correct form, and the movements. It was quite a difficult workout but afterwards I felt amazing! I'd imagine it gets easier the more often you practice :) also during the classes it was fun neon lighting and great music
NEW CLIENTS PLEASE ARRIVE 15 MINUTES EARLY for forms and machine intro! If you arrive…HOT VINYASA
Voir tous les avisAmazing class. Loved the sequencing. The teacher was fantastic. Her wisdom weaved into the class and the music was really wonderful. I left feeling uplifted and happy. Can’t wait to take another class by her!
If you're looking for a studio with classes that are as challenging as they are fun…HIGH INTENSITY STRENGTH TRAINING
Voir tous les avisAn intense full body workout that constantly kept you on your toes! Seems intimidating at first, but Haley was so informative, and the clients were incredibly welcoming. Will absolutely be back!
At TRIBE, we recognize the role fundamental movement patterns play in long-term results…Mat Pilates (Heated)
Voir tous les avisI went to Hot Mat Pilates on Friday at 5:30 and regular Matt Pilates at noon, (but I forget what day). Both classes were taught by Carolyn. They were so powerful and healing, with a mix between intense and stretch. Carolyn was flawless in her flow, her articulation and cues, and her ability to describe each move. Not to mention, her form is perfect, so you can see exactly what your body's supposed to do. I hadn't been to Pilates specifically, in 20 years. It was so easy to follow, and modifications were offered. The low lights, the heated room, and the peace all added to the multiple benefits of the map Pilates class. This seems to be a very special community. I felt very welcome, but not 'overly' attended to, and was able to just meld right in to the experience. This is a small, intimate studio, with a free flowy vibe, and the courtyard entrance adds to the charm.
Village Yoga is a community space and yoga studio in Tequesta, FL that was created…Vinyasa
Voir tous les avisAtha Shala is the most beautiful yoga studio around it shall I say in the world!! Tracey has a special gift that goes beyond the beautiful practice of yoga. Her words hit the nail on the head every single time … this is not only a yoga class it is yoga church 🧘♀️🫶🙏🏻namaste
Heated Yoga. Non-Heated Yoga. Outdoor Yoga . Vinyasa, Raja, Sound Baths, Sharing…Thrive Strength & Conditioning
Voir tous les avisIt feels sooo good to be back at Thrive. I love going to this gym as it’s woman owned and the trainers I have experienced ( Bri and Caroline) are just amazing at what they do. I always feel pushed to really bring the beast in me out lol from someone that doesn’t enjoy cardio, I really appreciate the runs they add in between sets. Will definitely come back and recommend!
At Thrive Fitness Studio, their mission is to empower individuals of all ages and…Total Body Strength & Cardio - Wildcard!
Voir tous les avisSuzi is an amazing instructor! She was so helpful and encouraging. Love the class format and how each exercise is labeled so you don’t forget as you go from station to station. Fun class and great energy!
Hiit56 is an indoor, fun yet challenging, high intensity training facility that uses…Body Sculpt
Voir tous les avisGianna is amazing!! I haven’t felt this inspired to push a little harder in training for 20yrs. All of Beth’s team at Sweat Studio are great. Thank you!
Sweat Studio Fitness is a boutique fitness studio offering Body Sculpt Strength,…FIIT-45
Voir tous les avisSuch a great instructor the first time I came here he happened to be my instructor and then coming back after having surgery and him being my first workout class it was amazing
With state-of-the-art infrared heating, nationally renowned teachers, Yoga Joint…JETSET Reformer
Voir tous les avisBri was phenomenal! Her routine was challenging but remained doable. Her music is always on point and each class is always different. 10/10 instructor as she pushes you to push your limits but also respects when you need to slow down and recover.
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…TOTAL BODY SCULPT
Voir tous les avisForme 50, I just took the best Pilates class I've ever taken in my life. Penelope is an amazing instructor that helps you with your form, and very helpful with modifications.
FORM50 is the ultimate game-changer in the fitness world, delivering a power-packed…///Star Spangled Slash///
Voir tous les avisThe staff at Slash Fitness are AMAZING!! They are so welcoming, knowledgeable and super fun! The 4th of July workout today was so challenging and exciting!! I visit Delray every July and I love working out with the Slash crew! Thanks Slash staff for all that you do! 🇺🇸🏋️♀️🏃♀️
Slash Fitness is for ALL fitness levels. Our HIIT (High Intensity Interval Training…Savage Saturday
Voir tous les avisAlways 5+ stars for this work out. If you want to get completely crushed and humbled, this is the place. My Saturday holy hour. Todd kills this workout every single Saturday!
Welcome to FFF + The Box at Focus! ⭐ Focus Functional Fitness Focus Functional Fitness…Total Body Toning
Voir tous les avisEmmy is great as always - the machines need to be either replaced, or properly serviced. Especially 11 and 12. This has been an ongoing issue for a while, and while I like the studio probably wouldn’t come back until it’s fixed
The Burn Society is a comfortable, welcoming studio where clients can engage in a…PILAFORM. Reformer Sculpt
Voir tous les avisEmily’s Reformer Sculpt class always hits. The cueing is excellent, the class is incredibly well structured, and every exercise flows seamlessly into the next. The programming is thoughtful, challenging, and delivers a true full-body workout every time. I always leave feeling stronger and can count on feeling it in my glutes, arms, and core the next day.
Pilaform is a contemporary Pilates studio rooted in classical technique and designed…JETSET Reformer
Voir tous les avisFatima Is one of the most advanced and skilled teachers I’ve ever taken at JETSET. And I’ve taken over 100 classes! Proceed with things are so smooth if you’re in advanced student, you can just listen to the music and her cues and the whole thing feels like a dance.
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Gentle Yoga (Unheated)
Voir tous les avisWhat a wonderful time in gentle yoga. If I can attend again, I will. I would say it’s slightly more active than yin. The instructor is highly capable and warmly welcoming. If you can go, go.
At Yoga Path Palm Beach, we practice and teach a variety of styles of yoga, from…Abs & Booty
Voir tous les avisCHEFS KISS. Do not think that this is an easy class because it’s mat pilates. Madison brought the heat! You will be sweating already in the warm up. It was a great sweat sesh, with modifications to increase the challenge. This was one of the best full body classes I’ve taken!
At SQLPT, they believe in more than just fitness –they believe in the transformative…Hot Mat Pilates
Voir tous les avisDefinitely adding this studio to my Pilates rotation ! It’s gorgeous all around and Nelly the founder is so personable and sweet. I’m 100% coming back!
Aura 1111 was created from a deep desire to build something more than just a fitness…JETSET Reformer
Voir tous les avisI really enjoy the classes at this studio. They’re challenging but the instructors are really good about helping with form and demonstrating the moves. My first time taking Rylan’s class and she was awesome!
JETSET Pilates is a 50-minute, high-intensity, low-impact reformer workout designed…Vinyasa - Heated
Voir tous les avisfirst time at this studio. Was greeted and welcomed upon entering. Jade's class was truly enjoyable- a great combination of meditation, stretching, & a work out. Great hot vinyasa class. I will be back! thanks Jade 💕
Evolve Yoga & Wellness is an inclusive, holistic wellness studio located in West…Sweat & Sculpt
Voir tous les avisOne of the best BVRN instructors here! I’m sad to see her go, but glad I was able to take her last class. Thank you for the inspiration Lily. Best of luck on your next adventure ✨
Our heated mat experience ditches the machines and goes straight to the source…your…- F45 Training Delray Beach F45 Training is a revolutionary fitness program that combines…
Maximus
Voir tous les avisNoah is very knowledgeable and encouraging! He will fix your form so it’s very easy as a beginner to F45.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Suggested!!! Lagree for Beginners/First Timers
Voir tous les avisSierra was so respectful, accommodating, and helpful for my first class! I felt strong while struggling and she helped my poses along the way. The studio was clean, well-lit, and the equipment was well-maintained and clean.
Welcome to Core Shake Studio, a family-owned Lagree studio that offers classes based…Ultimate Weighted Conditioning – Full Body
Voir tous les avisAmazing first class at Grit 60 Fitness! It was my very first time, and coach Libia Rojas was incredible—she personally attended to me and kept an eye on my form the entire time. Her positive energy and charisma made the workout so much fun. Also, the girl at the front desk was super friendly and welcoming. Highly recommended!
Group Interval Training reimagined. Experience group fitness sessions that are guaranteed…Strength & Conditioning
Voir tous les avisThis class was outstanding. Adam gives a great demonstration and then helped me several times through the stations. He even explained and showed me how doing it correctly targeted specific muscles. Highly recommend!
Pit Fitness is a hybrid group circuit training and 1 on 1 personal training facility…Strength (45 Mins)
Voir tous les avisIt’s not often that you leave a class thinking how much you really liked that instructor, but Shelby absolutely met the mark. From the workout itself to her positive presence, she made this 6am class feel like a must do!
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…Hot Pilates/ Core Fusion 45 min
Voir tous les avisThank you Trina!!! Loved the music and strong class it was exactly what I needed today on my day off 🙏🏼🤍
Your Boutique Yoga Experience in Wellington ZOIA Yoga & Wellness Studio is a warm…
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