• 9Round
    Boxe

    9Round

    1200 Yamato RD , Boca Raton
    5,0
    (100+)

    30 Min Full Body Kickboxing

    Loved my workout. The 2 guys who worked there were super welcoming and one demonstrated each round for me as I went along. It’s been 5+ years since I took a few kickboxing classes, but I didn’t feel judged for being a newbie all over again. Looking forward to going there again soon!
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    !!!!Please wear gym shoes!!! -30 Minute Work Out-No Class Times-Work Out Changes…
  • American Combat Gym
    Arts martiaux, Boxe

    American Combat Gym

    252 Southwest 12th Avenue, Deerfield Beach
    4,9
    (91)
    Règles de sécurité

    BJJ GI

    First time practicing BJJ. Professional environment, clean and good instructions. As a lady, especially practicing for the first time, the instructors and students made me feel incredibly comfortable and gave a great environment to soak in information and practice. Learned quite a bit just from one class. Will definitely be back!
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    They founded this gym to create a training atmosphere full of positivity and great…
  • X It Fitness
    Musculation, Boxe, …

    X It Fitness

    2426 North University Drive, Coral Springs
    4,8
    (6)
    Règles de sécurité

    Boxing Circuit

    The small intimate class size really gives you that personal training touch in a group setting. If you’re tired of sitting down all day at your 9-5, and long commutes, this class and gym is something you want to… need to get into to push yourself beyond your mental limitations. It’s a fun, engeratic, old school boxing training that’s a total body workout. I took the Boxing class at 8:15 PM. I know most people don’t like exercise classes this late in the evening, but this works perfectly for me who gets off late, have a long commute, and need to make dinner for the family. Coach Ray really pushed me, which I like. He goes over each time segment during the breaks so you can proper plant your feet and lean into those punches, plus to prevent injury. If high cardio, strength training, and sweat equity is what you’re looking for this is the place to be.
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    At X It Fitness, they’re more than just a name. They’re a team of passionate coaches…

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