Sculpt - Pilates
Voir tous les avisKaley’s pilates class was exactly what I needed on a Friday morning to start the last day of the work week. She is great with explaining the moves. It is a total body workout. Music was relaxing.
Welcome to your happy place! Located in the heart of South Tampa, CAMP was created…barre3 Signature 60
Voir tous les avisKendyl was amazing! Barre is definitely a difficult class for one of your first times but it is so worth it by the end of class. If you have never done it I highly recommend trying it out. Amazing music, amazing workout, and the lavender towels at the end are my favorite!!
We're so excited to welcome you into our brand NEW, beautiful studio! Barre3 is a…Mantra Total Body
Voir tous les avisGreat class, my legs were shaking! Jena is really great at giving clear instructions on complicated moves and transitions.
Mantra Fitness was founded in 2012 by Kathy Maloy after she fell in love with Sebastien…Classic (50 Mins)
Voir tous les avisSam is an amazing instructor. She was positive and motivational to keep us going throughout class. Her explaining of each moment was easy to follow. There were modifications available if needed which I really appreciated. The studio is very pretty and has great retail available.
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Signature
Voir tous les avisCo Coach Lily was great! A lot of high energy in the class for a 6am. she gave instruction throughout the class and also provided modifications to the floor exercises, which I love to see! She motivated the class throughout and we were loving it! Space is very clean. Would recommend to anyone looking for a great workout. Will be coming back!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…Circuit - 35 Min
Voir tous les avisGreat class all levels. Instructor is super nice and knowledgeable and very attentive to injuries and other special needs for individuals. Great couple that runs the lab studios
Here at The LAB, they strive to provide theirDance/Yoga Family with the highest quality…Circuit - 35 Min
Voir tous les avisThis was one of the better workout classes I have experienced in this area. The class was a 38-minute Sweat & Shred which consisted of a 10-exercise circuit where we did each move for 40 seconds, two times in a row with two total rounds. The exercises were a nice mixture of strength, cardio, and functional mobility training. The coach, owner Joel Metzger, was knowledgeable, frequently rotating to each client to correct form and challenge all of us. He was a motivating presence with a high-energy vibe. I loved the mixture of equipment, from Freeform treadmill to TRX straps to stability balls for Good Mornings. The highlight was DJ C Base, a freshmen at Plant High School who has true spin talent! I will be back!
Circuit style fitness classes are increasingly popular, but not all circuit style…Beginner Tap
Voir tous les avisCorrine was wonderful! She made me feel comfortable, welcome, and she was also very informative. I learned a lot and will be back for more lessons!
Welcome to your happy place! This is a place where you can be yourself with no judgment…- Max Q Fitness founded in South Tampa in 2011 is the newest and upcoming patented…