Musculation, Récupération sportiveF45 Training
3965 Pacific Coast Highway, TorranceRègles de sécuritéTokyo Disco
Voir tous les avisGreat gym with great atmosphere. Excellent exercices hitting upper and lower body. I just wish there would be a little bit more core exercices overall. The instructors are friendly, knowledgeable, check your form, give you tips and challenge you when they feel it's appropriate. I also appreciate they make the effort to remember your name.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Group Classes/Group Classes
Voir tous les avisBianca is an amazing instructor. I love her positivity and that she will do the exercises with you as an extra dose of motivation. You can’t go wrong booking any class at Training Mate with Bianca or any other instructor.
The best workout you’ve ever had with a fun Aussie twist!Our unique 45-minute…Athletic Reformer- Cardio Straps (RB)
Voir tous les avisSuch a fun class. I like the cardio ad it is fun but not killer. I have been 2 times and the instructor mixed it up both times. Also she is very engaged in class and walks around coaching everyone. Will be back for sure!
At Fit Culture, we fuse contemporary Pilates with elements of cardio, strength training…Barre Boxing: In the Studio - - Shoes Required
Voir tous les avisJenn was a great instructor. It was impressive how she was able to keep an eye on the participants who were at home and in the studio. This was my first time in a barre studio and I had no idea what to expect. The workout was high energy and really fun. And I asked one of the attendees about the clas and she was super friendly and supportive.
At Barreworks they love to empower their clients to get the most out of their hour…Deep Stretch/Release +reformer
Voir tous les avisClass was a great restorative option. I really enjoyed the friendly and welcoming atmosphere. Instructor was lovely and very engaging with everyone!
Love Your Core Pilates & More is a high-end boutique Pilates and fitness studio located…Qi Gong + Energy Mastery
Voir tous les avisVery beautiful, restoring and peaceful. The instructor was very kind, very loving and passionate about her practice. The place impecable and beautifully decorated. The studio has multiple fun and interesting classes and events. I am very excited to come every week. 100% recommended.
Wellspring 88 is a hub for personal growth and spiritual evolution, located in Redondo…Bar Method Express
Voir tous les avisThis was such a fun class! Loved the thigh portion so much. Can’t wait for the next
A pioneer of barre-based fitness workouts, The Bar Method was developed under the…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisNui is a very knowledgeable teacher, and catered the class to the students’ abilities. Will go again!
Club Pilates provides small group and private training classes for reformer Pilates…Pilates Reformer
Voir tous les avisHad a super fun class with Justine. She’s tough but hilarious and plays really great music. Definitely better for a slightly experienced practitioner.
Análú is a boutique studio located in the heart of Redondo Beach. Here, our intimate…M60 Champ
Voir tous les avisSuch a great full body workout. Would be a little tough for beginners because you have to know (or learn very quickly) the hitting types so when he calls out combinations you can do the correct moves. It’s very fast paced. Martin was fantastic. Go to this class if you want to sweat. It was structured as a circuit so we did boxing, weights, rowing and strength.
Wherever you are in your fitness journey, come join their thriving community today…- Elite Training Center is a martial arts studio focusing on self-defense and fitness…
- Massage, Soin en institut, …
Beachside Therapeutic Services
1611 S Catalina Ave, Suite L44, Redondo BeachRègles de sécuritéDeep Tissue Massage - 60
Voir tous les avisYuri is one of the best masseuses that I’ve experienced in my life. So knowledgeable about the human body and has just the right touch. She always takes care of me and listens to exactly what I need. Johnny is an incredible business owner and is super communicative and provides the best customer service!
Provides healing for your body and mind through massage therapy. Whether it's stress… All Level RockIt Pilates
Voir tous les avisAri had an amazing playlist! Great mix of music and was a great teacher! Very patient and walked through all of the motions with the individuals of the class that were not as advanced.
RockIt Body Pilates is an innovative workout designed to strengthen, tighten, tone…- StretchSPOT is a health and wellness studio based in Torrance, California. They came…
CP Cardio Sculpt 1.5 (50 Mins)
Voir tous les avisWOW….Brittany is amazing. Great and fast paced class. I was sweating within the first 5 minutes. I’ll be looking for her classes 💪
Club Pilates provides small group and private training classes for reformer Pilates…