RUN x LIFT: Abs & Ass (50 min)
Voir tous les avisGreat class tempo, sequencing — challenging yet accessible w good vibes, skillful, encouraging guidance and helpful cues.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Arms & Abs (50 min)
Voir tous les avisTo know Mike is to love Mike! He has an awesome mix of encouraging but not taking himself too seriously which really creates an inviting atmosphere in the space. His physical presence is balanced by his goofiness in a way that really “works”. Highlight of the class is often when he gets caught singing in the mic and doesn’t realize we are all listening! He’s one of the Barry’s instructors that first comes to mind when I think of suggesting to a friend that they try their first class.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…High 45
Voir tous les avisAwesome class! He is a great instructor as well .. if you are trying to prepare yourself for a race or you're just trying to be a better runner in general..mile high will definitely help you get there !
Treadmill-based interval and strength training classes in a lights-flashing, music…Work It Reformer - (athletic toning)
Voir tous les avisIf you’re a beginner, I think this is a good class! Instructor was super nice, but class was very easy so if you’re looking for something hard harder, this is not it. Also, personal preference— I think the studio should not allow people in who are more than five minutes late. We had someone come in late and it stopped the flow and distracted imo.
Join them for group reformer classes! They offer a variety of classes that always…ZUMBA®
Voir tous les avisVivian subbed the class. She brought great energy even with a small sized class. Look forward to taking more classes with her!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- ***WORKOUT CANCELED*** Until further notice, The Most Informal Running Club Ever…