SWEAT440 Strength – Lower
Voir tous les avisI love this place !! The flexibility of having sessions every 10 minutes offers an incredible adaptability, especially in this fast-paced city where everyone is constantly on the go. I also love that each day features different exercises, targeting different muscle groups—upper body, lower body—so there’s no monotony. Plus, the timing pushes you to keep up with the group, and the music is absolutely stellar. Overall, the vibe is just spectacular.
SWEAT440 is a dynamic 40-minute workout class with HIIT based circuit training classes…RUN x LIFT: Full Body-Upper Focus (50 min)
Voir tous les avisGreat music and good variation on the treads. Would prefer fewer exercises on the floor. Especially when using equipment and doing exercises for the first time, it takes some time to do the movement and changing every 20-30 seconds isn’t going to help strength and fitness
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…RUN x LIFT: Total Body (50 min)
Voir tous les avisClass programming is good. Music is fine not amazing. But it’s too short always <45 min of actual work.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…BUNS & GUNS Sculpt Full Body
Voir tous les avisOne of my favorite classes ever. We had two instructors which was amazing and so helpful. They corrected form and were alert. Super energetic and encouraging. Hard but felt so good afterwards
BODYROK offers a pilates-inspired, 45-minute, full-body, strength training on the…Dynamic Hum
Voir tous les avisKyle’s classes are always so good. He’s so lovely and I always enjoy the flows that he teaches. I also really like that he offers variations and is very technical in his instructions. Thank you!
***When there is no doorman, enter code 0200+ green arrow to enter our building!…Fifty Fifty
Voir tous les avisThe workout is a standard F45 circuit training. The music is kept unnecessarily loud and my ears hurt afterwards. Very limited help from the instructor. I saw them give almost no corrections or adjustments
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Hammer
Voir tous les avisThe best instructor! Very supportive and knowledgeable. Actively supports us with enthusiasm and professionalism — thank you!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High 45
Voir tous les avisGood music, good energy, good interval pacing. As someone who is a lifter and not a runner, this a good class for keeping your running capabilities up.
Treadmill-based interval and strength training classes in a lights-flashing, music…HIIT 60 with weights (Hot Interval Training)
Voir tous les avisAmazing and hard class. This is what interval strength training should be. It’s also low impact if you don’t want to jump. High knees at the end was exactly what I needed to push myself to the next level. No time wasted. Excellent workout.
Established in 1999, bodē nyc is Manhattan's first boutique fitness brand and original…Group Class
Voir tous les avisGreat instructor, great pace. Hard workout without wanting to die of exhaustion. The scented cool towel at the end was a nice touch.
Since 2012, Body Space Fitness has been a premier training studio located in the…C2 - CorePower Yoga 2 - NYC
Voir tous les avisGreat vinyasa class. Really took the time to settle in to each pose first, no rushing, great cues and attention to alignment. Flow was intuitive and challenging, great class!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…SLT - All Levels
Voir tous les avisTruly an amazing instructor. Cued so well and assisted with form corrections!!!! Loved her and her spicyyy class! I would definitely switch over to a full membership if I lived in New York. Also very cool machines. I’ve never seen three versions of a handlebar?! Loved that they had the walls marked. The instructor that was there before, gave me a demo of the machine. He was super nice and the front desk girl was amazing too. Really was a great experience. Everyone deserves their flowers 🌸
Strengthen (your core), Lengthen (your limits), Tone (your body). SLT is your all…SEROTONIN BOOST: Full Body Sculpt
Voir tous les avisNina makes mat pilates so much fun and I felt my muscles being activated as much as reformer pilates. She did the reps with students together and was able to give adjustments to those who need. The class is well sequenced and challenging!
Opened in October 2025, Serotonin Club is a one-of-a-kind boutique fitness studio…SLT - All Levels
Voir tous les avisEveryone was very kind and welding as a first timer. They explained the machine and the space beforehand. The instructor provided modifications for beginners and advanced levels. The class was very challenging and had my legs shaking within the first 10 minutes, but I left feeling like I worked hard and was definitely worth it! I will be back :)
*All clients are required to wear or purchase grip socks for class. Clients without…YS - Yoga Sculpt - NYC
Voir tous les avisClass was amazing- but the staff was incredible! They went out of their way today to help me find shoes I lost and were genuinely trying so hard to figure it out for me! Great team.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…SLT - All Levels
Voir tous les avisNancy was amazing!! She really took the time to make sure we were in the correct positions. I recently had surgery on my side and she was right there checking on me to make sure I was okay or needed modifications. I felt cared for.:) One of my fav SLT classes I’ve ever had!!
*All clients are required to wear or purchase grip socks for class. Clients without…YS - Yoga Sculpt - NYC
Voir tous les avisGreat energy and instructor. Only issue was the space in studio. The mats were so close together that I felt I was more preoccupied with making sure the person in front of me wouldn't accidentally hit me than I was with doing the actual exercises.
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…ORIGINÆ PowerSculpt
Voir tous les avisThis is one of my favorite studios in the city. Tashon and Nancy are delightful people who really care about their students. Tashon’s classes are always fun and challenging, and you can tell he spent time planning the workout. I always look forward to my workout here.
ORIGINÆ is a contemporary boxing and movement studio designed to strengthen both…Zumba
Voir tous les avisSo fun and energetic! This class has a lot of reggaeton, Arab pop, and Pitbull! I’m not sure if it’s like that every time with Nadine, but it brought me such a good variety as this was my second time booking a Zumba class at Complete! It was so much fun and brought a renewed energy. Nadine brings such positive energy to the class and keeps you on your toes, making for a great Zumba class!
Complete is your fitness sanctuary, located in the heart of Union Square. It is a…Cardio Dance
Voir tous les avisthis class is SUCH a hidden gem for dance cardio. nicole had awesome choreo - fun, got sweaty but not so complicated. music was on point and whole energy and vibe was just so much fun!!
They’re obsessed with gym culture—minus the fluff. At Grind House, they’re here for…Womens' Boxing
Voir tous les avisGreat class, the instructor was very helpful and provided good feedback without making me feel embarrassed or put on the spot! Would recommend
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Vinyasa Yoga
Voir tous les avisPetr is so great. He really cares about all students and leads such intense yoga class very well. Not all teachers care about form and technique but Petr does!!! Take his class!!!!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…ZUMBA®
Voir tous les avisVivian subbed the class. She brought great energy even with a small sized class. Look forward to taking more classes with her!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Taste The Blade - Fascia Scraping Therapy Intro Session
Voir tous les avisAbsolutely recommend this place to anyone looking for muscle treatments.
Welcome to YAH - True Health and Wellness, in the heart of NYC. Physical therapy…The Cleanse (Sweat out the toxins)
Voir tous les avisGreat workout and great vibes! I don’t do a lot of HIIT workouts and am new to using weights but found it easy to follow along. Would have loved some more verbal cues on correct form. Love the monthly mantra. Definitely will be going again!
**Transform Your Wellness Journey at Core Rhythm Fitness!** At Core Rhythm Fitness…- *** TEXT TO SET UP SESSION 646-498-5131*** Meri Treitler is a business owner, wife…