SCULPT 45 MIN
Voir tous les avisAlyssa is excellent! Her pace is perfect. You know with some instructors you just feel secure in the fact that they know what they are doing and lead well? that’s how I felt about her. It was my second class with her, she is encouraging, great flow.
Parking is as expected in the neighborhood - scarce. Please prepare for a short walk…LAUNCH
Voir tous les avisThe instructor was very attentive and helpful when helping me make modifications. I haven’t worked out consistently in about two years and this class was very accessible for me. Highly recommended!
Pharos Athletic Club is a performance training facility built on three anchors they…Group Classes/Group Classes
Voir tous les avisGood class. Would love to have instructors correct form more but this is a good workout that hits weights, total body and cardio.
The Aussies have hit the East side!Our unique 45-minute circuit of HIIT (high-intensity…RUN X LIFT Total Body (50 mins)
Voir tous les avisScott is amazing! I have a lower body injury and Scott made sure to give me alternative options. Love that I can do double floor! Thank you!
Barry’s is an hour-long cardio and strength-building workout designed to help your…Push
Voir tous les avisThis class was challenging but the instructor was so helpful and gentle with his adjustments. I took my son with me and he enjoyed the class as well. We plan to come back next week.
Sanctuary Fitness is DTLA's premier group fitness studio offering strength focused…Kali Flow
Voir tous les avisDavid is a great Yoga instructor! He has a warm personality and has a very calm delivery. His cues are spot on, his cadence and transitions flow well and his poses are well balanced, targeting the whole body in a sequential way. Overall, a superb class!
Kali Health & Fitness is San Gabriel Valley’s premier fitness, yoga, and wellness…SoCal
Voir tous les avisThis class was actually insanely fun and can be as challenging as you want it to be. They explained the format at the very beginning and assign you a start station during the warmup. Good variety of weight selection and a lot of cardio/functional movements in this class. There was even a DJ playing music!! Plenty of street parking and easy to find.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Maximus
Voir tous les avisWonderful coaches! Encouraging, helpful, organized and NICE! Great class, very awesome!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…REV HIIT STRENGTH
Voir tous les avisI take a lot of cycling classes, so this was a great balance for my cardio. We did a full body strength workout, with extra emphasis on upper body and core, which I loved. Chase gave a lot of modifications and options to take it at your own pace. I feel like this is something you can slowly build on and challenger yourself as you get better. I will definitely be back.
REV CYCLE makes fitness fun, inclusive & addictive! This studio offers Cycling, Strength…Body Attack
Voir tous les avisConsistently an amazing workout! Brett's energy is fantastic and this class is struly a sports-inspired full body workout.
Group exercise classes are a great way to make sure you don't fall into a fitness…Wednesday Morning Strength 8:30-9:20
Voir tous les avisI’m so happy to be back!! I was coming here twice a week in 2022 but switched to lower impact workouts due to some back stuff at the time. Erika welcomed me back with open arms and helped me modify as needed. She’s an amazing teacher, and the workout is hard but can be taken at your own pace. I feel like a total badass after class!
Wednesdays and Fridays are Strength Training. A new strength program every time!…- Musculation, Low-impact Training
Performance Academy
3000 Dolores Street, Los AngelesRègles de sécuritéCardio Sculpt
Voir tous les avisNarbeh was great! It was a full class but he made sure everyone got encouragements! He had modifications for all levels and supported everyone go at their own pace. He made sure everyone had proper form and posture. Definitely will be back!
Welcome to Performance Academy, where we offer a variety of classes and exercises… Lyra - All Levels
Voir tous les avisSecond class and Lauren is always amazing. She breaks down the moves according to your body mechanics so it makes sense intuitively instead of just teaching rote memorization.
Elements Dance Space is a universal blank canvas for all artists, educators and students…YOGA FLOW
Voir tous les avisLatanya the instructor was great, gave the modifications I needed, checked in with me during class and I had a great experience with my first time doing Yoga. Definitely recommend and I will be back.
Yoga Rebel is a boutique studio located in the heart of La Canada Flintridge. Its…Full Body HIIT Workout
Voir tous les avisGreat coach, great music, great vibes! I just wish the windows allowed more light in bc the shades were pulled down. I guess I’m more of a natural light lover. But aside from that, it was awesome and parking was easy and free. Great studio!
HIIT-it Pasadena started as an idea a few years ago when Roman Gwin and Ralph Carmona…- Musculation, Low-impact Training, …
South Pas Fitness
220 Pasadena Avenue, South PasadenaRègles de sécuritéChurch of Pilates
Voir tous les avisWhat a terrific class. Lisa is a great teacher with an ability to put you at ease with her easy to follow instructions. It’s no wonder there’s always a waiting list for her classes.
South Pasadena's newest premier fitness center. They're not just a gym, they're a… Full Body
Voir tous les avisHad a great class with Caitlin! Felt like I worked every muscle of my body. I wish they had the safety poles, though. I noticed many of us (myself included) were struggling during the lunge block without the support of the poles lol
Lagree is a workout method designed to build muscular endurance, strength, and cardiovascular…Mat Pilates
Voir tous les avisI’ve been going to Mat Pilate class with Megan for over a month, I’ve seen a big improvement of my core strength - on legs & arms & abs. I like Mat Pilate because I can work out on a mat without any equipment, which is very important to me because I travel a lot for my business, I need the skills to workout remotely. I highly recommend it.
LM Group Fitness Studio @ LM Fitness Center is located in the center of Atwater Village…Bodyweight Blast + Calisthenics
Voir tous les avisGreat gym, nice community, encouraging coach. I really like my hiit training here
Ultimate Fitness Breakthrough's mission is to help our Members break through their…Strength & Conditioning Classes
Voir tous les avisInstructor was very welcoming and provided 1:1 help for my form and technique. She made sure the new students were guided appropriately and safely. I had a great workout and appreciated the modification of the PVC pipe if needed. If anyone is fearful of crossfit due to the advanced moves, try out this class and let them know it’s your first time! The people are very friendly and supportive of one another! Love it!
Old Town Gymnasium is Pasadena’s premier training facility, focused on improving…Group Strength Training
Voir tous les avisJason taught the class and it was great! It was challenging, and he was encouraging to keep us going! He also made sure to correct my form which I really appreciate. A great work out and the time went by fast!
Strut Fitness Studio exists because they believe in helping people exceed their fitness…Beginner CrossFit
Voir tous les avisJames is an outstanding teacher- I really appreciate the time and effort he put into helping me learn technique and form and feel comfortable using it during the workout! Would highly recommend this gym!
CrossFit DTA is Alhambra's premier fitness facilities offering high intensity workouts…YS - Yoga Sculpt
Voir tous les avisAnna shows no mercy. 😳 I’ve been out of CorePower for a while so I have to become stronger before I return to her class but I recommend her to the regulars and those who enjoy being slayed.
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…HPF - Hot Power Fusion
Voir tous les avisBest CorePower teacher I’ve taken in a while - I’ve been coming to cp for 9+ years taking at various locations in LA. Priy, the instructor was so extremely knowledgeable, making sure we knew the benefits of doing certain moves, where to initiate from, muscles we were using/what to engage, what to prevent while doing certain moves, the hand shape details and even down to what kind of breath we were using as the moves changed. SHE IS THE REAL DEAL. On top of her knowledge, her energy is stunning. She is kind, ego-less and really cares about YOGA. Class was HOT and challenging. thank you for digging in, pushing us and caring about your craft so deeply. So refreshed to see a highly skilled instructor with amazing delivery at CorePower - have been missing this for years. Give this lady a raise!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…Small Group Personal Training
Voir tous les avisFantastic workout! A lot of TRX and strength circuits. Got my blood pumpin! Tawna was very friendly and gave clear instruction. Would love to come back again.
At Pure Interval Training Fitness (PIT FIT), they make sure to tailor each workout…- Hello There, Welcome to The Camp Transformation Center of El Monte!We like to welcome…
Small Group Class
Voir tous les avisThe instructor was amazing, she was showing every workout every step of the way, I didn’t feel rushed to finish a workout although it was a group. She was able to work with everyone’s pace and make this experience great. This location also has plenty of free parking which is always a plus! I will definitely be back. Thank you Jazmin!
Begin your full body transformation with customized workout plans, training, and…Clown Cardio
Voir tous les avisWhat a fun way to break up a sweat and meet people! Instructor was welcoming too. You will walk out of there with a smile. :)
Clown Cardio is a world-class fun-filled workout aimed at elevating Play as a pillar…