All Levels Vinyasa
Voir tous les avisThe studio was clean and spacious. Parking is easy in the Pavilions lot right out front. The class was great for all levels, Gabriella was welcoming and her instructions were clear. One small this is to be aware there is a steep staircase to access the studio in case stairs are an issue for you. I’ll be back!
At One Life Yoga, we support you in building vitality and well-being, offering a…Bar Flow
Voir tous les avisAnna was very clear in her directions. She also informed us of what area of our body we’re intending to target and the best adjustments to make to still get the most benefit. I appreciated this for movements that don’t require a full modification, but perhaps slight adjustment e.g. lowering my leg so I could keep it straighter rather than a higher bent leg. Overall great class, great instructor.
The Bar Method is the workout that does it all! It provides cardio, sculpting, strength…Beginning 1
Voir tous les avisThis was a beginner’s class but still pretty challenging for someone who’s just getting back into practicing! The studio was spacious and well-equipped. Front staff was accommodating and informative. Would visit again!
Yoga House is a dedicated Hatha Yoga studio in Pasadena. No matter what it is you…Arms & Abs
Voir tous les avisFeel like I'll develop abs of steel and arms like hulk after this class ( in a good way ofc ! ) challenging but doable, offered modifications which were greatly appreciated! Super kind, emphasized proper form and slow 6 counts! Loved it!
Lagree is a workout method designed to build muscular endurance, strength, and cardiovascular…Reformer Pilates
Voir tous les avisLoved the classical Pilates in tonight’s class. Been a long time since a studio has offered this. Got a great workout and was therapeutic too.
3 Wellness is a holistic wellness studio for WOMEN. They cultivate unique and warm…