TRAIN: BUTTS & GUTS
Voir tous les avisWell programmed classic legs and abs workout. 2x 12 minutes of strength training and 10-12 mins of conditioning at the end. Excellent coach, excellent music. Great facility with lots of space and enough equipment. Class was held in the loft, not in the “CrossFit” area, which may be less intimidating for some people.
Pharos Athletic Club is a performance training facility built on three anchors they…Arms & Abs (50 Minutes)
Voir tous les avisScott was awesome. He was very attentive to everyone and it was a large class. He makes it a point to remember names and recognize newcomers. He gave good feedback on form and had some fun trivia at the end for the holiday. For the kind of reputation Barry’s has, Scott made this a very welcoming environment
Barry’s is an hour-long cardio and strength-building workout designed to help your…The STRIDE Classic (55 Min)
Voir tous les avisJoy is the BEST! She gives great tips that help your form and her wit / convo make the workout fly by. She also has great playlists. I love her classes!
STRIDE Fitness combines premium Woodway treadmills with state-of-the-art strength…Endurance Pilates
Voir tous les avisElena is always so great — tough in the best way. She’s one of my favorites here; I appreciate that she tries new moves. Love this studio as well.
Fitmix Studio's combination of cardio intervals and Pilates will leave you both rejuvenated…Power Sculpt
Voir tous les avisLee is such an incredible instructor! Lee brings such great energy to class, plays great music, and is an overall positive force. The workouts are as challenging as you make them, and Lee takes the time to connect with their classes. A++
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