Low-impact Training, Musculation, …Impact Group Fitness - Jersey City
160 1st Street, Jersey CityRègles de sécurité/impact/ STRENGTH - PPN FRIENDLY
Voir tous les avisI love Elise’s classes!! This PPN class is so great but any class she teaches is amazing! I’m currently 8 months pregnant and she’s wonderful at helping me modify exercises to fit my capabilities as my belly grows!
Here at Impact, we believe that value and effectiveness come from working out with…Off-Peak Starter50: Intro To [solidcore]
Voir tous les avisMy first time attending this class, it was indeed a solidcore. Amanda is clear and thorough with her instructions and walls around to check and correct our forms. Clean studio.
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Hot Power 45
Voir tous les avisThis was my first hot power class and I felt like it was very accessible. There were clear instructions and a very welcoming environment for yogis of all levels. I will definitely be back!
Powerflow Yoga (PFY) is a collective of hot yoga studios based in New Jersey. Their…- Musculation, Low-impact Training, …
Project Sculpt
133 2nd Street, Suite A, Jersey CityRègles de sécuritéBeginner LOWER BODY
Voir tous les avisMandy is an amazing instructor! Explains everything really well. I was apprehensive to take this class because I am not a beginner 💅 but I’m glad I did. It was still very challenging, especially if you use heavier weights. Great booty workout!! 🍑 Class was very small though so lacked the usual energy - I think PS should drop the beginner title because it may deter people from taking thinking that it’s going to be easy. It’s not.
Project Sculpt is a training studio founded by trainers with a background in personal… UNHEATED - Surya Yin Yang Flow
Voir tous les avisI’ve taken more fitness-focused yoga classes, so this was my first experience with one that has a spiritual component. I liked it! The instructor was very welcoming and knowledgeable.
Surya Yoga in Jersey City offers a rich variety of Hot and Traditional Yoga classes…STEP
Voir tous les avisMorgan was a wonderful instructor! The studio was particularly hot during class today and I appreciated that she read the room and shifted some of the cardio time to more stretching time so we could all cool down.
Tired of boring workouts? Jane DO is your ticket to a stronger, happier you. Our…- Accès à la salle, Massage, …
Fitness Factory - Jersey City
525 Washington Blvd., Jersey CityRègles de sécuritéZumba
Voir tous les avisI really enjoyed this class! Nikki was very encouraging and full of positive energy. She worked so hard with us, which kept us going. It was a much harder and more fast-paced class comparing to other zumba classes i’ve taken. However, it was rewarding and definitely worth the effort. Will go again when I need some serious cardio.
It’s a challenge finding a gym that offers it all. At Fitness Factory in Jersey City… Double Down
Voir tous les avisAbsolutely loved !!! Hands downs one of the best workout studios I’ve been to in JC. Trainers are very attentive the entire workout - checking in on everyone’s form and encouraging. Would def be back and recommend the workout !
F45 Training is a revolutionary fitness program that combines cutting-edge technology…