Mindful Flow
Voir tous les avisThis is a slow moving technical Yoga class that's an interesting mix of meditation and workout. Scarlett is an expert instructor who will guide any level Yogi through it.
Welcome to Lift Yoga + Body, Atlanta’s premier boutique studio offering classes for…Yin
Voir tous les avisThis was a different experience! Love the yin style but the instructor went much further with instruction and description that it was easier to breathe through the poses for the greatest therapeutic benefits, added bonus of acoustic therapy as well!
Joiful Yoga is a yoga and meditation studio in Sandy Springs, Georgia. They host…Yonder Flow + Restore
Voir tous les avisCaroline was great in providing hands on assistance and giving cues. Today’s flow is a bit hard for me but I appreciate her reassurance that we can modify to our practice and ability’s liking. I did notice that the stretching part was shorter (15 mins) than the typical 30 mins like the class description suggests.
Yonder’s mission is to bring yoga to everyone – for each student and teacher alike…Warm Deep Stretch
Voir tous les avisMegan has a soothing voice, which comes me down. Even though the class seems very easy, it will challenge you since you have to hold on each pose longer. I slept well.
Highland Yoga classes are all about powerful vinyasa flow. Discover your strongest…