Hot Yoga
Voir tous les avisLooooooove Greg’s class. He’s an excellent teacher with clear instructions and he plays music “ on very low” so as not to distract. The music choice is particularly good because it is gentle and doesn’t repeat over and over making one feel as though someone has left a DVD on the home page listening to the same thing on repeat every 30 seconds. My favorite part is the 5 minute meditation at the end. Bliss 🥰
Our Flow Space studios will always remain a space for personal transformation both…