Vinyasa
Voir tous les avisI really enjoyed my first Vinyasa yoga class! It helped that I knew some basics which made it easier to follow along. However, I’d recommend informing the instructor (I forgot her name) if you’re a complete beginner. Also, the space was a bit tight, so it’s better to have enough room to avoid bumping into others. Overall, I had a great experience, got a good stretch and even learned a new pose! Hehe
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome…Pilates
Voir tous les avisHave been returning to Coach Edgar's class and 5 stars as always. Options are available for beginners so everyone is welcome. Only a pet peeve of mine is that some students (I assume Surge Estancia regulars) were talking while doing our pilates poses.
Their mission is to create a nation of like-minded individuals who support and motivate…Female Dancehall Open
Voir tous les avisThe class included drills, vocabulary practice, and a choreography piece where we applied the techniques learned from the drills and vocabs. I loved Coach Julie’s energy and how she focused on teaching us techniques to refine our execution. Such a powerful and dynamic routine!
Welcome to Nude Floor! We move with intention, create with meaning, strengthen in…- Musculation, Yoga, …
Surge Fitness + Lifestyle
Westgate Commerce Ave. cor. Filinvest Ave., Filinvest City, Alabang, Muntinlupa CityAirBound
Voir tous les avisI joined this class the second time around because it was so fun with minimal body pain afterwards. Ms. Bianca is very nice and accommodating. This is the best cardio for me and everyone should give it a try! ☺️
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… Reformer - Sky Group
Voir tous les avisIf you are a pilates virgin I really recommend taking Frankie’s class. She introduced & discuss basic things for pilates, how to use the machine, proper breathing & basic form. I appreciate the she takes an effort to correct everyone’s form. Her focuses on leg work & booty exercise. Feels like a cardio na din. Leg shakes is real hahahah
Welcome to 8 STUDIO REFORMER PILATESJoin them today and embark on an amazing journey…Pilates Flow
Voir tous les avisI like the flow of the class. The instructor, Coach Mark, taught us the basic flow to make sure we are hitting the right target muscle of each. Will definitely try this again. 😁
Their mission is to create a nation of like-minded individuals who support and motivate…