Mobility Flow
Voir tous les avisExcellent class that focused on stretching the spine & shoulders; this came at the perfect time, since I was nursing back pain from heavy deadlifts & other intense workouts from the past week. I left the class feeling so much lighter and recovered. Would definitely recommend!
LATE COMERS WILL NOT BE ADMITTED TO CLASS (all classes start on time). Welcome…Piloxing Barre
Voir tous les avisTeacher Mark is great at what he does and he assisted me with a lighter routine, so it won't put so much stress on my ankle that's still recovering. Energy is great as always! Highly recommend to book his classes 😊😊😊
Their mission is to create a nation of like-minded individuals who support and motivate…- Musculation, Yoga, …
Surge Fitness + Lifestyle
Westgate Commerce Ave. cor. Filinvest Ave., Filinvest City, Alabang, Muntinlupa CityFluid X
Voir tous les avisFirst time. Madie made it fun even if its lowkey hardcore for me because its been so long since I have exercised! Enjoyed every rounds and sets!
Surge Fitness and Lifestyle is the future of fitness, the pioneer of technology and… Yoga
Voir tous les avisStudio is really nice! It awakens your ballerina childhood dream. Very clean surroundings. Good lightning & ambiance. Teacher Mariton has a very strong aura with clear instructing voice. Very good for beginner yogi's. She also do hands-on adjustment & ended the class with a very relaxing soothing lotion & savasana massage. Will definitely attend her class again♥️
Welcome to Nude Floor! We move with intention, create with meaning, strengthen in…Pilates Flow
Voir tous les avisI like the flow of the class. The instructor, Coach Mark, taught us the basic flow to make sure we are hitting the right target muscle of each. Will definitely try this again. 😁
Their mission is to create a nation of like-minded individuals who support and motivate…