Mat Pilates
Voir tous les avisCoach Monique is amazing. She's very approachable and hands-on. She tailored the entire class for beginners, making it accessible while still keeping it challenging. She provides great guidance throughout, which made the experience both enjoyable and rewarding. I thoroughly enjoyed her class and would gladly take it again.
Flux Movement Studio is a serene, light-filled space located inside Synapse Wellness…Red Light Therapy - 30 Minutes
Voir tous les avisFirst time trying RLT. 5 minutes each side (front, back, right, left) in light clothing. May Ann was very accomodating and informative. Will try contrast soon.
Modern Recovery, Redefined. Aire Recovery is a ClassPass Wellness venue. See their…Dynamic Stretch Therapy
Voir tous les avisMs Andie was amazing throughout the seasion. The stretch was challenging but rewarding in the end. my body and mind felt so relaxed. highly encourage everyone to try this
At Synapse, they go beyond the basics. Every service is crafted to empower you with…