Reformer Pilates
Voir tous les avisWhat an amazing Pilates experience! I love that it’s not just about a class but a moment to pause, reflect and check in with yourself. Mel is so encouraging and a breath of fresh air🩵Looking forward to my next class here!
The Wave Pilates and Wellness Studio takes an all-encompassing approach to your health…Intro to Aerial
Voir tous les avisHailey is great! She even remembered that I have bad knees and help me with a blanket so I could do poses more comfortably. Really enjoying this class! I feel confident this will be a long-term commitment, unlike a lot of other exercises that I’ve done in the past.
Creating a community where being known, safe and feeling whole is our pursuit – together…Strength Training: Upper Body
Voir tous les avisFirst class at the Den with Caitie. The gym was super clean and all gym attendees were friendly and supportive. Caitie was clear on instructions for each station and was helpful with everyone’s form. I liked seeing people of all ages working out, truly so inspiring.
At The Den, fitness is about loving yourself inside and out. We keep our classes…