- Body Politik is the first and only studio in the Valley to offer Lagree and Versa…
Yoga Nidra
Voir tous les avisIncredibly relaxing - it’s a 40 minute guided yoga meditation so you lay down the entire time. Lots of props available and plenty of space between you & others. It’s so good for relaxing your nervous system - LOVED it.
Buddha Bella is a sanctuary where their family, friends and community can come together…FULL BODY WORKOUT
Voir tous les avisKatie was so welcoming and sweet. The workout was challenging, a good mix of cardio and strength moves. Katie offered lots of options for modifications.
Welcome to The Athletic Club! Whether you are a workout fanatic or just starting…Mama Yoga
Voir tous les avisWhat an amazing experience!! Everyone was so welcoming & the instructor was so sweet. This place is INCREDIBLE!! A must try if you are a mama expecting or already postpartum. So many classes, resources and support!! I’ll definitely be back. 🩷
At Modern Milk, they are all about moms and babies (and dads, too!). They believe…Power Flow
Voir tous les avisAmazing small class size so you get a lot of attention from the instructor. Heather was super warm and welcoming. I will definitely be back
Creating a community where being known, safe and feeling whole is our pursuit – together…- At the Wellness Hub, they believe that true wellness is a holistic approach that…
- At The Village, they are centered around creating a nurturing and inclusive community…