Starter50: Intro To [solidcore]
Voir tous les avisTori was so welcoming to newcomers and took great care to demo each exercise. She demoed three exercises before we started them for the following sections: center core, legs, obliques, and arms.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
Voir tous les avisPresley was an incredible instructor. She was so supportive the whole time and made sure everyone was on the same page. It was a small class and she made everyone feel strong and included. The difficulty was perfect for my experience.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…