HIP HOP Dance Class
Voir tous les avisEven after taking this class almost every week since it began in February, every class is new and amazing! Destiny kills it every single week and I always look forward to Tuesday evenings. This class is so fun, you ALWAYS get a good sweat, and the energy is always on 1000%. I wish this class was offered twice a week, because I would be in both religiously.
Neon Cycle + Strength was built to be a place where there is something for everyone…Lower Body Strength 45
Voir tous les avisSabrina is the best! Always love her guidance and track selection. Her workouts really get the pump going, and I love that she encourages my ambition in lifting heavy 🍑
**If this is your first time taking a class in our studio, you must arrive 15 minutes…The STRIDE Classic (55 Min)
Voir tous les avisThe male instructor was lit and funny and I was definitely vibing to his music choice and how he strategically puts on something lit the more intense the interval gets. I also love how you can go at your own intensity level for walkers or runners.
*** FIRST TIME GUESTS - PLEASE ARRIVE 15 MINUTES BEFORE CLASS STARTS. YOU WILL NOT…Checkmate
Voir tous les avisVeronica is so friendly and very motivating. She makes everyone feel welcome and is a great trainer.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…barre3 Signature 45
Voir tous les avisOur instructor was friendly and encouraging! I really enjoyed the class too. It was challenging but not impossible; can’t wait to be back!
The studio is calling your name. Our efficient + effective workout combines strength…Two Fold
Voir tous les avisI would not go the regular gym any more. I love classes like this with the designed routine and a PT oversight.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…MVP
Voir tous les avisSage has been such a great addition to the CC F45 Studio! She is always so friendly, welcoming and supportive to all the members. She makes a point to talk with everyone and learn members’ names. The only negative about this studio (which is completely out of the coaches’ control) is the blinding evening sun because the windows face West. And I will continue to comment on the absolutely AMAZING cleanliness of this studio. I have never been to a cleaner fitness studio. It is incredibly impressive and they continuously add sweet thoughtful things for the members. I noticed some new face wipes, a new coaster, and some other small touches in the bathrooms.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Triple Threat
Voir tous les avisThe instructor was amazing. He had the best personality, kept the energy up, and really seemed like he enjoyed being there with us. It really helped me to keep my energy up as well. It was intense and an overall fantastic workout. Highly recommend.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…The Joker
Voir tous les avisMy instructor was amazing! He really took the time to show me around and make sure I understood the flow of the work outs before getting started. He also was great at correcting me when I needed it. This was my first time and I definitely will be back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Barbell Cardio
Voir tous les avisI did the noon class today and I absolutely LOVED it!! The music was great, the instructor was awesome and the vibe was 💯💯. I love that the workouts focus on isolated muscle groups instead of every day being a full body workout. I also love that you’ll never do the same workout twice. 100/10 stars 😊
MAC Speed and Strength training sessions are focused on improving full body strength…Tokyo Disco
Voir tous les avisI loooove this place. Coach Bri is the best! She brings the energy and is so positive
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Beast Mode
Voir tous les avisLots of people in class today, but coaches skill fully organised us all. Great class.
BFT offers 50 minute sessions of progressive programs that combine cardio with strength…Forever ATHlete Total Body Strength
Voir tous les avisI really enjoyed this class and the concept of shorter rotations. The coach/PT was very attentive to the exercise form of each of us. I’ll definitely return.
We are more than a gym. We are a place of community, inspiration and results. We…Les Mills BODYPUMP
Voir tous les avisHilda was PHENOMENAL! She’s clear and quick and gives lots of instructions to make it easier or harder as needed. A real challenge that will leave you feeling great about what you accomplished. The only negative is that they could use more equipment as the last 2-3 people don’t get the smart bars.
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Triple Double
Voir tous les avisI loved the class with Ray. He had a lot of energy and modified for the things I had trouble with.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Cardio Summit
Voir tous les avisThis class was an absolute BLAST! Brenda was very welcoming and I had a nice time chatting with her before and after class. I am a self proclaimed cardio junkie and this class was everything I hoped it would be…fast and challenging. I loved the 50-40-30 intervals and the 55 seconds to switch stations was perfect so my heart rate didn’t plummet too much and I had time for water and to get set up. I burned almost 400 kcals with the warm up and cool down and hit a max of 188 bpm. My avg was 138. I was paired with two other ladies who were fun and enthusiastic.
Body Fit Training offers a community-based 50-minute functional training and strength…Les Mills BODYPUMP
Voir tous les avisLove Amy’s fun, energetic attitude. Her class is a great workout!
The Y makes accessible the support and opportunities that empower people and communities…Zumba
Voir tous les avisThis class was so fun! It was my first time and I worked up quite a sweat while following the instructor’s dance moves. Each song has its own combo and rhythm so theres plenty of variety and it’s not too hard to keep up. The class also ends with a slower cool down song where you stretch out. I will def come back to this one!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…- Boxe, Musculation, …
Monster Bodybuilding Sports and Fitness
235 North Central Expressway, RichardsonRègles de sécuritéBoxing Level 2
Voir tous les avisThis class was not what I was expecting. If you're looking for something more like Title or Ding Ding, this isn't it. It's a true boxing class that focuses on paired sparring the whole time. When I arrived and that was explained to me, I didn't feel prepared or comfortable enough to participate. Thankfully they were understanding and nice enough to still let me use the equipment to work out on my own.
Monster Bodybuilding, Sport and Fitness, LLC or Monster Fitness is a new type of… Basic Rhythms - All Levels
Voir tous les avisThis is a bachata dance class, it was super fun and a good leg workout!
Private lessons give you the specialized and personalized attention to look and feel…- Performance Medicine & Sports Therapy has truly redefined the standard of sports…