Strength
Voir tous les avisI loved the class today. It was a heavy weight, few reps class and it kicked my butt. Team work motivated me to lift heavier.
BFT offers 50 minute sessions of progressive programs that combine cardio with strength…Les Mills BODYPUMP
Voir tous les avisThe class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
The Plano Family YMCA is dedicated to strengthening the foundation of the community…Pilates Fusion
Voir tous les avisGreat class for mobility and stretching! I enjoyed the light weight work.
The Y makes accessible the support and opportunities that empower people and communities…Zumba
Voir tous les avisHad SO much fun! Everyone was super welcoming and the instructors were great. I’ll be back!
The Lake Highlands Family YMCA is dedicated to strengthening the foundation of community…Fuse
Voir tous les avisCoach Zara was wonderful! He always have very clear instruction on the basic and also explained why and gave good demos, he also worked on my weakness and helped me be stronger!!
Dominion Gym is a facility dedicated to training in all skill levels. Fitness programs…- Muay Thai Is the most bad*ss workout you haven't tried yet! If you like to be challenged…
- TBG stands for Tradition, Bravery, and Grit. These are the core elements we work…
- Atlasi Martial Arts Academy provides small martial arts training classes for adults…