• Gaia Flow Yoga
    Yoga, Méditation

    Gaia Flow Yoga

    1921 Preston Rd, Suite 2014, Plano
    4,9
    (10000+)
    Règles de sécurité

    Desert *

    GaiaFlow does a wonderful job of incorporating the yamas and niyamas of yoga into their classes, making them about more than just movement. The singing bowls at the end of class was a nice touch, too! Chris' instruction was well paced and at an appropriate level for what is meant to be one of GaiaFlow's introductory level classes. I have loved GaiaFlow for years, and classes like this one are why!
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    Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…
  • Gaia Flow Yoga
    Yoga, Méditation

    Gaia Flow Yoga

    15520 Spectrum Dr, Addison
    4,9
    (12500+)
    Règles de sécurité

    Late Desert (Candle Lit) *

    Instructor was great at setting the tone and vibes of this relaxing deep stretch class. I did poses I haven’t done in other beginner type courses, and it was pretty awesome. The instructor did a really good job of walking you through the poses, helping to transition from one to the next, providing guidance and adjustments as necessary. Highly recommend!
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    Gaia Flow Yoga's mission is to create a sacred space where students can unwind, relax…
  • The Mat Yoga Studio
    Yoga, Méditation, …

    The Mat Yoga Studio

    17390 Preston Rd. , Suite 220, Dallas
    4,8
    (1000+)
    Règles de sécurité

    IN-STUDIO Open Flow

    Fantastic! Tracy is the best. Perfectly balanced class!
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    Our Dallas studio is located at 17390 Preston Road, Suite 220 (intersection of Preston…
  • Plano Family YMCA
    Danse, Musculation, …

    Plano Family YMCA

    3300 McDermott Road, Plano
    4,9
    (500+)

    Les Mills BODYPUMP

    The class can be hard the first time as it moves quickly. Caryn gives great queues but between the form, changing weight, learning the combos it can be a lot. If you struggle with the class give it 2-3 more times and you’ll become addicted!
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    The Plano Family YMCA is dedicated to strengthening the foundation of the community…

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