Session Pilates
Voir tous les avisAs a first time Pilates reformer user, I felt very welcomed and supported. Everything was explained to me beforehand and cues were given throughout the workout - including how to make the exercise more or less challenging.
SESSION Pilates offers a full mind and body experience that gets you out of your…Reformer Pilates
Voir tous les avisSarah is an outstanding Pilates instructor. Incredible focus on form and doing things properly, also she is funny and keeps it light. As a yoga teacher, I greatly appreciate her keeping people safe and focusing on specific muscles. She’s amazing!!!
Please No Late Arrivals. Arrive 10 minutes prior to class start time. Pilates Sticky…IM=X® Yoga - All Levels
Voir tous les avisKendall is very clear with her instructions on each pose. The flow started out slow to warm up the body and then after the pace picked up a bit so you could really feel the movements. I enjoyed this class and would definitely recommend it.
IM=X Pilates and Fitness offers a unique approach to Pilates based exercise incorporating…CP Center+Balance 1 (50 Mins)
Voir tous les avisCarly was great. definitely would attend another of her class.
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
Voir tous les avisGreat class for beginners, full body workout + good pace in between! You also get a cool down and good stretches! If you’re looking for a good introductory class to get into pilates/feel for what it is - this is for you.
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisThe workout was very chill. I had done Pilates once or twice so I could look around to get an idea. But not much instructor guidance. Music was really low felt almost like a yoga or meditation situation. I don’t like that midway through they had me buy socks. Almost felt like why did I get there early just to get pulled out mid workout? Aside from that it was nice. Probably better for an older crowd, I didn’t burn many cals but I felt stretched.
Club Pilates provides small group and private training classes for reformer Pilates…ABS AND A$$
Voir tous les avisLiz is so motivating and sweet! The owner and all of the employees are great as well. They have a cute like fridge w/ snacks and juices, lockers, cold towels, etc. I will say my reformer was making so crazy noise but now I just know not to pick that one lol - not a huge deal!
Carrie’s high intensity Pilates/Cross Training workout classes is a combination of…CP Cardio Sculpt 1.5 (50 Mins)
Voir tous les avisThe class was great. The instructor was very encouraging. This was my first cardio sculpt class and absolutely loved it.
Club Pilates provides small group and private training classes for reformer Pilates…CP Cardio Sculpt 1.5 (50 Mins)
Voir tous les avisThe instructor was great ! I do wish the workouts were a little harder though. This class is great for beginners. I think it’s just the kind of reformers that they use that makes it feel like I’m doing more stretching than working out. Overall I would return for a nice Sunday morning light workout.
Club Pilates provides small group and private training classes for reformer Pilates…