BURN
Voir tous les avisfirst time and loved the class! teacher was super motivating & I love how much equipment they provide. signed up last min and didn’t even realize it was a heated studio so I was in for a surprise LOL but it was great
At PYRA, we blend infrared heat with Pilates-inspired movement to create a challenging…Total Body Burn
Voir tous les avisAbsolutely loved this whole body workout with Kiara! She made sure everyone had the correct form throughout the class, kept the energy high the entire time, and was smiling nonstop which made the experience even better. The music playlist was AMAZING and had all of us completely hyped from start to finish. Such a fun and motivating workout. highly recommend!
Inferno Fitness is a new high-energy group fitness training gym in Deerfield Beach…ASS +ABS
Voir tous les avisLove her classes! Great variety in the exercises, but not too much so that you dont feel the burn for a specific muscle group. My butt will be sore tomorrow I'm sure!
We are pleased to announce that The Office now offers spin classes & yoga! We host…Barre Strength
Voir tous les avisNathalie always is on point with her classes. She explains everything so well, and it shows she really cares! I always leave feeling stronger and have gotten a great workout.
The Strength District, formerly known as Body Couture. Offering reformer Pilates…Infrared Fire + Ice 75
Voir tous les avisCorbin is a one in a million instructor. His rhythm in instruction is perfection, and his energy never ever disappoints. Absolutely love Yoga Home !!!
yoga hOMe® is a premiere South FL yoga studio with Infrared Yoga, UnHeated Yoga,…Mat Pilates
Voir tous les avisI love mat Pilates at Mission! Such a good full body workout to start the weekend
At Mission Yoga, they deliver anatomy focused classes inspired by the philosophical…Lagree Total Body
Voir tous les avisI enjoyed my class with Maya. It was challenging but not too overbearing! Happy to have found my new Lagree studio after recently moving to Fort Lauderdale !
This revolutionary workout created by fitness guru and trainer to the stars, Sebastien…Cycle
Voir tous les avisMarge was amazing! Very welcoming and help me get set up for my first ride! She took me around after class to show the rest of the studio that includes contrast therapy ( cold plunge and saunas) as well as a Pilates studio as well. Such a pretty gym and great instructor! Had a great first ride!
GVO is a premier boutique fitness studio specializing in rhythm ride indoor cycling…HOT Vinyasa
Voir tous les avisFirst time here. Loooved the instructor, she was authentically herself not super woo woo namaste trying to fit the role. She assists, is hands on (which I love also), will give suggestions & modifications, and considerate. Asks if it’s okay to touch & if anyone has any scent allergies— like hello yes thank you for being so thoughtful! 👏 anyways… support local businesses, I’ll def be back
Founded by mother-daughter duo, they combine 20+ years of elite Pilates instruction…Stretch & Strengthen
Voir tous les avisI lucked out and got a private class, I think bc they just changed the date. Rich was SO knowledgeable and read my body and fitness level and tailored it to my abilities (not super fit lol). Great balance of exertion and stretching. He did a great preview of his personal stretching, he offers 1 on 1 stretching sessions which I highly recommend after experiencing it. He does all the work, you just lay back and relax and release. And the vibe in this studio is always great, no place like it on the Intercoastal with the doors open and the breeze blowing through and the sound of the water.
Yoga Now Pompano Beach is located on the intracoastal, on the EAST side of the Atlantic…CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisThe class was absolutely amazing. It’s definitely a different experience from the gym. It really challenged me in a good way. The instructor was amazing, she made my first class something I’ll never forget. I will be back. I’ll recommend this place and instructor to any and everyone !!!!! Thank you so much club Pilates.
Club Pilates provides small group and private training classes for reformer Pilates…Power Vinyasa
Voir tous les avisVinyasa flow done right! From start to savasana this practice covers all the bases for any level practitioner. Veronica has years of experience and a deep knowledge of Yoga to get you feeling zen at the end.. Also the practice space is very comfortable and clean with a warm welcoming environment.
LHP Yoga is Lighthouse Point’s only dedicated yoga studio, offering an unheated space…Mat Pilates On The Beach
Voir tous les avisJanice is one of the greatest instructors in the area and I really enjoyed the Pilates class.
Bilt wellness provides a complete wellness program to help you achieve your goals…mixed equipment
Voir tous les avisBest Pilates studio ever !! And Sofya is the best teacher I have ever, super professional, kind , supportive and her knowledge is above and beyond. Thanks again for that amazing experience
A boutique classical pilates studio in south florida. Feel good movement, with…Yoga Flow On the Dock
Voir tous les avisThe class was in a beautiful setting right on the water. The sun was setting which made it that much more beautiful. Rachel was a wonderful instructor! She was super friendly and helpful and was great at giving cues. Loved this class!
The Bilt Wellness classes at Sands Harbor Resort & Marina take place on the dock…Pompano Beach: Private 55 min Pilates/Therapy
Voir tous les avisMy experience here was incredible, I felt cared for and attuned to the moment I walked in! Brian is very professional and knowledgeable in his work. He was attentive to the specific needs of my body and created a routine for my particular issues. I personally recommend for pelvic floor therapy, Thai massage, body/posture and strengthening.
They Help You Move With Less Pain — and More Confidence Daily life places real demands…