Warm Yin Yoga
Voir tous les avisI love Kylie's classes, especially yin. I don't necessarily like yin yoga but Kylie incorporates somatic exercises into it and I really feel like I've benefited each time I've left a class. She guides you so well through each movement, and the music always complements the experience. Highly recommend if you want gentle stretches with breathwork for a physical/emotional release.
At CorePlus, there are no expectations. There’s no pressure. Have fun, enjoy the…Strong Loaded (Strength+)
Voir tous les avisGood tough workout - maybe too tough in the upper body section - it was hard to get decent reps in! It can be hard to hear the instructor due to the echoey room and music.
Pilates Inspired, Cardio Infused, REFORM? Always. ROW or RIDE? Your choice. Part…Perform (Total)
Voir tous les avisI like that you can go the speed you like as you're in your own little area. It was a tough strength workout, but I made it that way! Good form tips given, too. There was a short cardio finisher at the end for both workouts. I imagine it'd get hectic with lots of people though.
The concept of fitness is inherently diverse. Knowing that there are countless ways…Perform
Voir tous les avisThis class was a you go/I go format, getting as many rounds of a set exercise as you can in 5 minutes. It was a power-based workout with a good mix of cardio and power weights. So sweaty!
Fitstop is the Home of Functional Fitness and we inspire people to move more to live…High Rise
Voir tous les avisSuper friendly trainers who made me feel very welcome even though I was just popping in for one class (visiting from another state).
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- At FB Fitness, their number one goal is to help you achieve your goal. So if you…
Beginners
Voir tous les avisSuch a fun beginners class and the instructor is amazing - definitely coming back again!
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