CP Reformer Flow 1.5 (50 Mins)
Voir tous les avisI liked the instructor, Belinda. She’s funny and has a good energy. It didn’t even feel like a workout since it was fun and entertaining. (But don’t get me wrong, it was an extremely effective workout— which I definitely feel today! 🙏)
Club Pilates provides small group and private training classes for reformer Pilates…Fundamentals
Voir tous les avisfirst time doing this type of pilates and it was really really great. definitely a great full body work out and a good place to start for those still a bit new to the reformer. instructor was so nice, welcoming, and sooo easy to follow. loved it!
Here at Core Complex, they want to challenge you mentally and physically in every…IM=X® Xercizer – Total Body
Voir tous les avisGreat instructor as she personalized the class for the students and take requests for incorporating specific exercise movements, also very helpful with grabbing fallen handles or out of range pilates equipment. Highly recommend taking her classes.
Welcome to your fitness home, a place where you can breathe, stretch, play, flex…Gentle Yoga
Voir tous les avisSonia is a great instructor as she provides clear, gentle instructions on best practices to use throughout her class a bonus is her music playlist which creates a warm, high vibrational atmosphere. Her class is highly recommended for getting a great stretch and calming the nervous system.
Welcome to Centered Wellness, the premier destination on the Treasure Coast for all…Gentle Yoga
Voir tous les avisReally friendly group of women - felt welcome and encouraged. Will definitely come again.
If you’re looking for a studio with classes that are as challenging as they are fun…CP Suspend 1.5 (50 Mins)
Voir tous les avisCynthia is a great instructor as she does everything she can to aide the students in her class to get through the movements with everything they need to be successful. Her instructions are clear and guidance is gentle. She creates a warm supportive class atmosphere and encourages her students throughout the movements as my favorite affirmative statement she renders is “ You got this “ and “Good Job Ladies “. Her classes come highly recommended.
Club Pilates provides small group and private training classes for reformer Pilates…