Women's Self-Defense + Fitness
Voir tous les avisEvery person here made me feel so welcome! Such a sweet and badass group. The hiit workout was great, and the self defense I learned felt very empowering. I will absolutely be back to try kickboxing and jiu jitsu :)
Femme Rising is a modern jiu jitsu, self-defense, and kickboxing studio empowering…Learn to Fight
Voir tous les avisEquip is my favorite boxing class I really enjoy the 5:30 on Wednesdays with Jacob and always learn a lot. I get a lot of boxing in which I prefer to more of a fitness boxing class.
Ready for your badass era ?Badass eras most often begin when your back is against…- Impact Jiu Jitsu Sherwood is a place where families and friends are able to train…
Kickboxing
Voir tous les avisI was a little nervous to go, but everyone there was so helpful and friendly. The instructor did one on one to help get the movements down and demonstrated right and left handed movements, which was really helpful to see. Would definitely go again!
Brazilian Jiu-Jitsu, MMA & Fitness classes for men, women and children. Gi and No…- Arts martiaux, Boxe
Southwest Portland Martial Arts
6315 SW Capitol Highway, PortlandRègles de sécuritéFitness Kickboxing
Voir tous les avisNice instructor, facility was a little janky but the class was a great workout & I had a good time!
We are a martial arts school dedicated to quality instruction in the striking, throwing… - Musculation, Arts martiaux, …
Southwest Portland Martial Arts & CrossFit Hillsdale
6309 SW Capitol Highway, PortlandWe are a martial arts and fitness gym dedicated to quality instruction. - Welcome to the Oregon Jiu Jitsu Lab, where they don't just teach jiu-jitsu—they transform…
- 4 Elements MMA is the mix of 4 core programs: Boxing, MuayThai, Brazilian Jiu Jitsu…