SE STUDIO–Slow Flow + Yin
Voir tous les avisMikaela did an amazing job curating the space and energy. Her flow sequence was so thoughtful (and unique!) as well as the words she shared during the practice. I could tell she put a lot of care into the whole class and I really appreciated it.
Yoga Refuge is a beautiful and spacious yoga studio located in the heart of the Montavilla…Prenatal Yoga
Voir tous les avisPame is a great instructor! Very knowledgeable and good energy. I always feel better after her class than when I arrived. I’m so glad I discovered this studio and community for my pregnancy!
Another (fun!) part of Ready Set GROW is community building. It takes a village to…- From Your Center is a Portland, Oregon and online-based pregnancy, birth and postpartum…