yoga flow
Voir tous les avisDifficult to find the building/entrance, but once there it’s such a cute space. Flow was a good pace and the instructor was so friendly. Definitely recommend!
woo-woo is a space for well-being with daily movement & mindfulness offerings.Dynamic Power
Voir tous les avisNick had an intelligent flow. Nice abdominal workout preloaded. I enjoyed his music blend. The ladder of the flow was fun. He offered modifications if you wanted to increase the intensity. The bonus was his guitar 🎸 playing in Shavasana!
Wild Reed Yoga offers a form of hot yoga, designed to strengthen and stretch the…Warm Deep Stretch
Voir tous les avisPerfect relaxing class & exquisite instructor, I like her a lot! She has an authentic grounding knowledge style of teaching that felt very well studied. I’ve been teaching yoga & taking classes over two decades & feel grateful for the two kind young ladies who let me follow them to class when I was lost (pro tip parking can be time consuming leave super early)
We offer heated and unheated classes 7 days a week! With our diverse schedule, it…Mat - B-Squared Pilates
Voir tous les avisI really liked this class! Laura’s abs and side lying sequences were wonderful. The only thing I’d change is that since this is a 6:10 AM class, many people might feel stiff from sleep, so some larger, global movements to warm up the spine, such as twists, side bends, and cat/cow, as well as prepping the wrists for weight bearing in plank would have been helpful. Overall, it was great, and I can’t wait to take another class from her!
More than “getting toned” or “getting bendy,” this work goes beyond the goals of…NON-HEATED Flow
Voir tous les avisSkye did an awesome flow! It was a perfect mix of strengthening, lengthening, and relaxing! I wish there was more 90 minute classes, he really gets to get into the entirety of community, spirit, body and mind🙏🏽
bodyRIOT is a boutique fitness and wellness studio in Portland, Oregon offering yoga…Slow Flow
Voir tous les avisI absolutely loved this class! This was my first yoga class since college and it was the perfect amount of challenging. Laura was awesome, I loved her message about gratitude and her calming voice. Would definitely recommend!
At Parallel 45 we are committed to providing a space centered around kindness and…Yin 3
Voir tous les avisInstructor made such a welcoming space and cued so beautifully to drop into the mental aspect of a yin class with such long holds, which is such a mental challenge. Great class
Yin yoga space is a dedicated Yin yoga studio located in Central Eastside PDX. They…Rise & Flow
Voir tous les avisExceptional class, Zoe is soooo good, I loved the asanas and there were many things I’ve never done before and will definitely be incorporating into my practice now which I love!
Dear Yoga is a light-filled, welcoming studio offering a thoughtful blend of Vinyasa…Hot Vinyasa Flow (in-person)
Voir tous les avisClass was fun! Lavender scented towels is a nice touch! I do wish the women’s locker room was larger tho, its very small for the high percentage of women in class, got quite hectic in there and felt a bit claustrophobic
Forge Hot Yoga & Hot Pilates features one of the nicest, and friendliest yoga studios…SE STUDIO-Vinyasa Flow
Voir tous les avisAmazing class, walked out stronger but also more calm and centered. Perfection 🤌🏼
Yoga Refuge is a beautiful and spacious yoga studio located in the heart of the Montavilla…NW STUDIO–Gentle Yoga
Voir tous les avisLockett is joyful, kind,and personable. There are always options to suit your level of fitness and intensity.
They strive to offer space where people can experience relief from the stress of…Mat Pilates · 60 min
Voir tous les avisi loved this class!!! erin was such a great instructor. she corrected forms around the room and offered really specific modifications for people who needed them. all the movements felt really intentional and left me sweating!! at the end of class i asked a question about one of the forms causing me trouble and she took real time to have me demonstrate again where i noticed the issue, then helped me diagnose the cause and come up with focus areas to help build the stability i need. super knowledgeable and super nice. i can’t wait to go back!!!
Welcome to Full Bodied Yoga, where they seek to empower all bodies to confidently…Hot Pilates
Voir tous les avisGreat atmosphere. I walked in for the first time and was welcomed with a tour and a complementary mat and towel for the class (for my first class). The class was challenging but rewarding. I will be back!
We’re an independent hot yoga and pilates studio rooted in traditional practice and…I L L U M I N A T E
Voir tous les avisFirst traditional yoga class in years. Space was lovely and loved the flow. Will definitely be back!
Yoga in Southeast Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more…Reformer Pilates: Core + Foundation + Stretch (1.0)
Voir tous les avisBaby was the best instructor I’ve ever had, she was very intentional! The cueing and corrections throughout were extremely helpful, and showed me where I’ve compensated incorrectly before. I will definitely be back!!
Formerly The Alignment Collective, Mind Body Align Pilates is a boutique Pilates…Healing Yin
Voir tous les avisSuch an amazing instructor, got an awesome stretch out of this class. Loved the touch of reiki, aromatherapy, and sound bowl-really helped my anxiety level go down and ended my evening with more grounded energy.
Pacha is Earth. Pacha is home. Pacha is heart. It is a collective that offers spaciousness…I L L U M I N A T E
Voir tous les avisMolly is such a great vibe. Her classes are always engaging and challenging if you want them to be! I have seen such growth in my practice since going to her classes
Yoga in Southeast Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more…I L L U M I N A T E
Voir tous les avisBalanced mid-day flow helpful for keeping me grounded during a busy day. Very mystical/ spiritual intro at the beginning so I wouldn’t recommend it to those not into that. Cute space and helpful cues.
Yoga in North Portland Oregon. Vinyasa, Slow Flow, Restorative, Yin and more. Since…Vinyasa-ish *Sunday Morning* *Intermediate-Friendly*
Voir tous les avisTess was such a great instructor! She was so accommodating to peoples injuries or areas they wanted to focus on in class, and she was so personable! I felt so comfortable - She brings such good energy and I can’t wait to take another class with her :)
Lighthouse Community Yoga PDX is a community-centered space rooted in the values…45-Min Yin Yoga + Reiki
Voir tous les avisLeslie was so warm and welcoming and the space was beautiful. I really enjoyed the other people taking the class as well. Such a great experience and my body enjoyed the deep, restful stretches.
We are a small community studio, please come a few minutes before class to set up…Gentle Flow Yoga
Voir tous les avisNirvana was so welcoming and the class was wonderful. Fantastic instruction, calming, gentle flow. Just what I needed!
All Heart Yoga is a friendly and welcoming locally and women-owned boutique yoga…Tai Chi Beginner (Virtual + In-Person West)
Voir tous les avisFernando was so helpful! I thought it might be a hard class but the diverse age demographics allowed for a perfectly paced class and all my peers were so supportive. I also found out they teach multiple free classes! So amazing
Basecamp Prevention + Wellness removes barriers of cost, opens doors to preventative…Float Therapy - 60 Minute
Voir tous les avisAbsolutely loved my float! It was a beautiful facility, very clean, and kind staff. The float tanks are also very nice with beautiful lighting and music. I had a wonderful experience and I will be back!
At Float North we are focused on helping you feel and be your best. We provide a…Heated 26&2
Voir tous les avisI have been looking for a yoga studio where I could feel welcomed but also challenged. Jerome is a great yoga instructor with the best energy. 90 minutes went by so fast, I didn’t even feel it.
They offer a variety of yoga styles and practices, ranging from beginner to advanced…Power Lunch
Voir tous les avisWow what a refreshing class. My first with Alessandra, as I’m just passing through on vacation. Warm, welcoming studio. A well curated and inventive flow with amazingly detailed verbal cues. Wish I was in Portland longer as I’d definitely go out of my way to visit another of her classes.
Welcome to Bodha Yoga, your urban sanctuary for movement, mindfulness, and community…- Svaroopa Yoga is a gentle but deep practice that is beneficial for all ages and conditions…