Cycling
Voir tous les avisWonderful facilities and amenities. Ricardo was great, proposing challenging but attainable routines and focusing on the music beat. Hope you guys can open new studios in more central locations, as Campo de Ourique is not so easily accessible. Congrats!
IMPORTANT: Late arrivals will not be allowed into class. Please arrive 15-20 minutes…Contemporary Movement JAYA
Voir tous les avisThe class didn’t took place. So I did a Silks class instead. The teacher was very attentive and make sure everyone was doing the movements correctly. Great for beginners or advanced.
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…Awakening Vinyasa Flow
Voir tous les avisI loved having a small class with just 3 people attending. And Celia’s sequence was both physically and mentally strengthening - I felt supported and relaxed. Definitely what I needed to kick off the week
Yoga, Pilates, Dance, Aerial Yoga, Barre - you can find all kinds of movement classes…- Danse, Étirements
UDance Escola de Dança
78 Rua da Cintura do Porto de Lisboa, LisboaRègles de sécuritéAfro House (Open Level)
Voir tous les avisAmazing class, as always. Márcio explains every move and variation with detail and time, repeating every segment as many times as necessary for the group to feel comfortable as a whole and at the same time, allowing each one to have its own style and groove - I always leave the room happy! And people from the studio are very kind and helpful.
Diz Olá a novas pessoas, movimenta-te e foge à rotina na UDance, a nova Escola de… YOGA
Voir tous les avisGosto muito da aula da Ana. Ela dá uma atenção bastante individualizada para cada aluno
Conceito de estilo de vida equilibrado. Saúde e Bem-estar (Andreia) Fitness (Fábio…Intro to Pole
Voir tous les avisThe teacher is excellent and highly attentive to detail. She ensures that everyone understands each step and improves, regardless of whether they are beginners or advanced.
A Pompadourette é um estúdio de Pole Dance certificado pela X-Pole, que abraça as…Strip plastic (Frame Up) - foundation & base
Voir tous les avisIt was my first experience of strip plastic and it was pretty awesome. We’ve learned some basic movements on the floor and challenged ourselves with a first dance combination. For the practice it’s important to have clothes that highlight your shape and at the same time protect your body from the contact with a floor. Knee pads are essential.
sense of dance - is about emotions and feelings that we experience when we dance…Fit & Flexible
Voir tous les avisI really liked the intensity of the flexibility exercises without crossing the limits. Ines is a great teacher that exactly knows how to guide you to get the best out of yourself. Highly recommended
O Ocean Yoga Studio é mais do que um estúdio! É uma comunidade de desenvolvimento…Yoga 26&2 60'
Voir tous les avisGreat session with Pedro! We were only 3 people and we enjoyed it so much. He guided through all exercises and helped me adapt them when needed. I’ll be back for sure!
Coworking dedicado, em exclusivo, a profissionais da área de saúde e bem-estar. Dispomos…Intro to Pole
Voir tous les avisAula incrível, o instrutor Gustavo foi extremamente atencioso, ainda mais considerando ser minha primeira experiência com a modalidade, foi uma ótima aula.
Pole Temple Studio é um Estúdio de Pole Dance e Yoga. É um lugar onde você pode…Introducao ao Pole Dance Nivel o
Voir tous les avisUma experiência maravilhosa, a repetir. O estúdio é pequeno, o que dá uma maior proximidade entre a professora e os alunos e acaba por ser mais confortável. A Cátia é uma professora incrível, explica os passos claramente e dá-nos liberdade para explorar os nossos movimentos num ambiente aberto e acolhedor
O Brown sugar art ‘n’ pole dance studio é o estúdio de pole dance no coração da cidade…- Danse, Plein air, …
AMPT - Anywhere Movement Posture Training
Rua dos Duradoures 178, Basement, LisboaContact Improvisation
Voir tous les avisAmazing class and perfectly structured. Tito have vast knowledge and creates a comfortable atmosphere were everyone can learn and express. Very beautiful experience.
Book classes until a day before / reservar aulas até um dia antesPlease confirm… - Pole dance school hold by Russian dancer Dara Rum. We have classes of exotic pole…
- O Studio UP! é o teu estúdio de Aerial Fitness no coração da cidade do Porto. Temos…
DANCEHALL nível aberto
Voir tous les avisThe class is really cool, we could see our improvement within the hour, I loved the energy of the teacher!
Acreditamos que a dança é uma forma de expressão acessível a todos, seja para quem…- Accès à la salle, Musculation, …
In Loco Gym
Cais das Faluas, Rua Manuel Neves Nunes de Almeida, 46B2870-352 Montijo, LisboaRègles de sécuritéNo PumpAddicted encontrará desde Personal Trainers focados no progresso de cada s… - If you’re looking for a studio with classes that are as challenging as they are fun…
- este é o nosso objetivo, tornar a atividade física algo inclusivo, divertido, motivante…
- Danse, Barre
Academia de Dança Ritmos & Reflexos
Rua Elias Garcia 123, Agualva-CacémRègles de sécuritéA Academia de Dança Ritmos & Reflexos nasceu a 01-09-2014 e promove o ensino de diversas… - O slogan diz tudo,este é o nosso objetivo, tornar a atividade física algo inclusivo…
- O Labunda Pole Studio é um espaço que incorpora diferentes vertentes do pole dance…
Fitness Barre (50min)
Voir tous les avisThe music was up beat. The workout was a great challenge. Erin’s was clear and corrected our positions. Very encouraging. Great way to start the day. The mat cleaner is excellent.
*Grip socks MANDATORY for the Reformer Studio Welcome in our brand new wellness…- O slogan diz tudo,este é o nosso objetivo, tornar a atividade física algo inclusivo…
- Vélo, Yoga, …
PT Clinic Exercício com saúde
Praceta Manuela Porto, (Centro Comercial Colina do Sol), AlfornelosRègles de sécuritéCom uma área de 2000m2, a PT Clinic disponibiliza uma série de modalidades e servi… - If you’re looking for a studio with classes that are as challenging as they are fun…
- Trusted by an ever-growing community in the Algarve, Portugal ♥ Luz Aura Yoga & Wellness…