Cycling
Voir tous les avisWonderful facilities and amenities. Ricardo was great, proposing challenging but attainable routines and focusing on the music beat. Hope you guys can open new studios in more central locations, as Campo de Ourique is not so easily accessible. Congrats!
IMPORTANT: Late arrivals will not be allowed into class. Please arrive 15-20 minutes…Pole Dance | JAYA
Voir tous les avisSara was amazing! She customises the class according to the student’s levels. I’m a beginner but she gave me the confidence to do the exercises. I’d definitely book this class again! (If you have anything that will help with the grip definitely bring it - a towel or grip gel for example, my hands were too sweaty!)
Jaya significa, em Sânscrito, Vitória ou Vitorioso, no sentido de auto-superação…Aerial Yoga (Fly Yoga)
Voir tous les avisSuch a wonderful teacher! Very friendly and attentive. It was my first class of flying yoga and I can’t wait to learn more. It’s so acrobatic and challenging, that you will never get bored :)
Yoga, Pilates, Dance, Aerial Yoga, Barre - you can find all kinds of movement classes…- Danse, Étirements
UDance Escola de Dança
78 Rua da Cintura do Porto de Lisboa, LisboaRègles de sécuritéAfro House (Open Level)
Voir tous les avisAmazing class, as always. Márcio explains every move and variation with detail and time, repeating every segment as many times as necessary for the group to feel comfortable as a whole and at the same time, allowing each one to have its own style and groove - I always leave the room happy! And people from the studio are very kind and helpful.
Diz Olá a novas pessoas, movimenta-te e foge à rotina na UDance, a nova Escola de… YOGA
Voir tous les avisGosto muito da aula da Ana. Ela dá uma atenção bastante individualizada para cada aluno
Conceito de estilo de vida equilibrado. Saúde e Bem-estar (Andreia) Fitness (Fábio…Intro to Pole
Voir tous les avisAmazing! Sara is a great professional. The class only had 2 people and it was so much fun! I want to do it again!
A Pompadourette é um estúdio de Pole Dance certificado pela X-Pole, que abraça as…Strip plastic (Frame Up) - foundation & base
Voir tous les avisIt was my first experience of strip plastic and it was pretty awesome. We’ve learned some basic movements on the floor and challenged ourselves with a first dance combination. For the practice it’s important to have clothes that highlight your shape and at the same time protect your body from the contact with a floor. Knee pads are essential.
sense of dance - is about emotions and feelings that we experience when we dance…Fit & Flexible
Voir tous les avisI really liked the intensity of the flexibility exercises without crossing the limits. Ines is a great teacher that exactly knows how to guide you to get the best out of yourself. Highly recommended
O Ocean Yoga Studio é mais do que um estúdio! É uma comunidade de desenvolvimento…Pole 2
Voir tous les avisProfessor cuidadoso, com ótima didática e incentivo da colaboração entre as alunas. aula divertida e segura
Pole Temple Studio é um Estúdio de Pole Dance e Yoga. É um lugar onde você pode…Yoga 26&2 60'
Voir tous les avisGreat session with Pedro! We were only 3 people and we enjoyed it so much. He guided through all exercises and helped me adapt them when needed. I’ll be back for sure!
Coworking dedicado, em exclusivo, a profissionais da área de saúde e bem-estar. Dispomos…- Danse, Plein air, …
AMPT - Anywhere Movement Posture Training
Rua dos Duradoures 178, Basement, LisboaContact Improvisation
Voir tous les avisBeautiful evening. Really great pace with gradual intro to different moves, opportunity to practice with different partners, before larger group dancing and play. Extra time for practice and freestyling, and super relaxing wind down at the end. Highly recommend, esp. to anyonr who may have seen or been curious about this at ecstatic dance. Evening well spent. Safe, playful container for free movement. Will defo be back! 💖
Book classes until a day before / reservar aulas até um dia antesPlease confirm… Introducao ao Pole Dance Nivel o
Voir tous les avisUma experiência maravilhosa, a repetir. O estúdio é pequeno, o que dá uma maior proximidade entre a professora e os alunos e acaba por ser mais confortável. A Cátia é uma professora incrível, explica os passos claramente e dá-nos liberdade para explorar os nossos movimentos num ambiente aberto e acolhedor
O Brown sugar art ‘n’ pole dance studio é o estúdio de pole dance no coração da cidade…- Pole dance school hold by Russian dancer Dara Rum. We have classes of exotic pole…
- If you’re looking for a studio with classes that are as challenging as they are fun…
DANCEHALL nível aberto
Voir tous les avisThe class is really cool, we could see our improvement within the hour, I loved the energy of the teacher!
Acreditamos que a dança é uma forma de expressão acessível a todos, seja para quem…- If you’re looking for a studio with classes that are as challenging as they are fun…
- Danse, Barre
Academia de Dança Ritmos & Reflexos
Rua Elias Garcia 123, Agualva-CacémRègles de sécuritéA Academia de Dança Ritmos & Reflexos nasceu a 01-09-2014 e promove o ensino de diversas… - Accès à la salle, Musculation, …
In Loco Gym
Cais das Faluas, Rua Manuel Neves Nunes de Almeida, 46B2870-352 Montijo, LisboaRègles de sécuritéNo PumpAddicted encontrará desde Personal Trainers focados no progresso de cada s… Fitness Barre (50min)
Voir tous les avisThe music was up beat. The workout was a great challenge. Erin’s was clear and corrected our positions. Very encouraging. Great way to start the day. The mat cleaner is excellent.
*Grip socks MANDATORY for the Reformer Studio Welcome in our brand new wellness…- Yoga, Vélo, …
PT Clinic Exercício com saúde
Praceta Manuela Porto, (Centro Comercial Colina do Sol), AlfornelosRègles de sécuritéCom uma área de 2000m2, a PT Clinic disponibiliza uma série de modalidades e servi… - Trusted by an ever-growing community in the Algarve, Portugal ♥ Luz Aura Yoga & Wellness…