Pilates | Core Strength Matwork
Voir tous les avisAn amazing and intense class. Contrary to many other Pilates classes, this class was slow-paced yet so intense and effective. The music was perfect as well - motivating yet more deep and spiritual than usual “party” songs used for workouts. My muscles were sore! Will definitely return!
Daily classes from gentle flows, to impactful sculpting, to happy sweats, in a special…FRIDAY FUNKY FLOW - heat 3
Voir tous les avisGreat class! I felt really encouraged & motivated throughout the class. It was definitely challenging, but I appreciated all of the modifications. I also felt the instructor was really attentive and caring. I would definitely come back again!
BIG TOWEL TO COVER THE FULL LENGTH OF THE MAT IS MANDATORY, YOU CAN RENT A NON…Detox Kundalini
Voir tous les avisVery different kundalini practice from what I’ve already tried. In my personal opinion it felt a bit too aerobic and random. Also the gong bath played from the speakers at savasana doesn’t have the same power as a live sound bath. I couldn’t feel it’s cleansing strength, but it was rather irritating the ears. Why 5 stars anyway ? Because all of it is just a friendly note based on my personal perception 🤍
Pilates, Barre, Yoga, Dance (High Heels, Latin Solo, Contemporary, Vogue), Aerial…Gentle Hatha Flow
Voir tous les avisAbby is a super lovely teacher who comes with a lot of experience. I most enjoyed the pace of her class and how well she integrated challenges into an overall gentle class. I also love how she fosters a non-competitive and self aware atmosphere through rather soft adjustments and cues that not only focus on alignment but also on giving everyone a moment to feel and value their bodies. Thanks again, Abby!
Welcome to Embody, a space where fitness and wellness meet fun! Here, we do things…Power Flow
Voir tous les avisIt was my first class at this lovely studio with a warm welcome by Ian and Hailey. It’s Christmas Eve and I almost had a private class! I loved the changing room (it might be tight in rush hours) The practice room was spacious with all the equipment. Not so positive : I could hear the teacher next door - which can be disrupting at some point. But my focus was on Hailey’s cues and she gave a nice sequence increasing body heat in a gentle way. I will return to try out different classes and enjoy the chill out room.
Step into Core Collective and discover Lisbon's exclusive XFormer studio, where fitness…Sculpt & Glow
Voir tous les avisGreat class! I felt really encouraged & motivated throughout the class. It was definitely one of the most challenging classes I’ve taken in awhile, but I appreciated all of the options for modifications. Beth was really attentive and caring, and encouraged us with countdowns and cues. I would definitely come back again!
They believe... in a better world thanks to people feeling better in their body and…Vinyasa Yoga
Voir tous les avisGabi led a beautiful class which left me feeling peaceful and connected. The space is bright and welcoming - will definitely return!
Siendo provides Integrative Medicine services that take into account the whole person…Flow with Soundbath
Voir tous les avisSuch a great class with Carolina, she creates such a lovely atmosphere in class and I always leave feeling light a weight has been lifted off my shoulders
Welcome to the NEW vibrant yoga community in Lisbon! Connect mind, body, and soul…Hatha Yoga
Voir tous les avisI was expecting a bit calmer and slower class, more focusing on the quality of the asanas. It was a bit too fast for me and too little focus on perfecting each position.
Escola de Yoga (Hatha, Kundalini, Ashtanga, Yoga Dinâmico), Yoga suspenso, Acroyoga…Yoga Dinâmico (in studio)
Voir tous les avisJoana est un très bon professeur. Elle explique bien et corrige les positions si besoin. Le cours est en portugais mais accessible même si vous ne parlez pas le portugais dès lors que vous avez déjà pratiqué du yoga. Je recommande!!!!
Faz uma pausa no ritmo ativo da cidade, num espaço luminoso e sereno!As aulas de…House Dance
Voir tous les avisI’ve never really been to a dance class where I can actually have fun and be at ease until I found Alexandra’s class! Going to miss it so much. Thank you for the great vibes and amazing coaching 🥰🫶
sense of dance - is about emotions and feelings that we experience when we dance…Fit & Flexible
Voir tous les avisI really liked the intensity of the flexibility exercises without crossing the limits. Ines is a great teacher that exactly knows how to guide you to get the best out of yourself. Highly recommended
O Ocean Yoga Studio é mais do que um estúdio! É uma comunidade de desenvolvimento…Prana Flow | Gabi Brisolla
Voir tous les avisFoi uma ótima primeira experiência no Feel at Om! A repetir, em breve. Obrigada, Gabi!
At Feel at Om, our Yoga and Meditation practices are designed to provide a space…TRX 30
Voir tous les avisA melhor maneira de começar um Novo Ano é com treino de circuito com a orientação do Ricardo. Cardio, core, força - desistir não é opção! Persistir e acreditar nos benefícios deste trabalho consistente. Bora lá !
A missão do Life Center é a promoção da saúde através do exercício. Trabalhamos em…Mat Pilates
Voir tous les avisEspaço pequeno, sem vestiário ( só um wc, por isso é melhor vir já equipado) mas o estúdio é simpático e a aula agradável, leve e fácil de acompanhar.
Coworking dedicado, em exclusivo, a profissionais da área de saúde e bem-estar. Dispomos…Yogāsana
Voir tous les avisEagle is friendly, gave clear verbal cues and provided useful assists and adjustments throughout. Even applied essential oil to my temple during savasana for deeper relaxation. Dynamic sequence. Lovely studio. Highly recommended!
Welcome to our creative and wellbeing hub to recharge, rebalance, and revive; a place…Power Flow
Voir tous les avisLoved Devy her class!! She gave a few very helpful instructions ~ which i liked, you really feel seen and improving. Also super small group! Which gave it a intime atmosphere. I also liked the breathwork exercises we did! Will definitely come back
Yoga is for everybody, it doesn't require you to be flexible or experienced. Devy…Vinyasa Flow
Voir tous les avisI really enjoyed the class! The studio is very bright and with great equipment 🙏🏻 the teacher is very experienced yogi and I felt very relaxed and stretched after the class! Would recommend everyone!
Yoga is for everybody and every body. No need to be flexible or to balance on your…Vinyasa Flow
Voir tous les avisThe best yoga place ever!! Grecia is truly so gifted. If you get the chance to go to a class here, GO 🚀
Casa amar is born from love and for love. It is a place with soul to grow and share…Hatha
Voir tous les avisPaz was really cute and very professional. I’m usually not too much into yoga and I was really glad that she offered different levels within her class so that everyone could follow.
En Shalala.org, nos dedicamos a ayudarte a encontrar el equilibrio perfecto entre…- Academia de Yoga, Pilates, Fitness e Wellness, no Porto. Aulas de Yoga, Fly Yoga…
Hatha Yoga
Voir tous les avisLa clase fue un 10/10 me sentí muy cómoda en todo momento a pesar de ser mi primera vez probando yoga. La profe es la mejor, su voz es muy relajante y siempre te está guiando. Repetiría sin pensarlo.
En el barrio Huerta de la Salud, junto a la estación de Metro y Tranvía de San Bernardo…Body Fit
Voir tous les avisSuper nice class, really enjoyed the vibe of the instructor, the pumping music, the exercises and the personal attention to detail - correcting us when our posture wasn’t good. Highly recommend!
Academia de Yoga, Pilates, Fitness e Wellness, no Porto. Aulas de Yoga, Fly Yoga…- A Casa da Alma é, antes de tudo, um espaço que convida cada um de nósa ser como…
- Comportafit was born in the Alentejo coast, in the village of Comporta, with nature…
Harmony Massage | 1 hour
Voir tous les avisI haven’t been that relaxed in a long time! During the whole session I felt very comfortable with Rubens, he brought a lot of knowledge and was able to identify the origin points of my back pain, also giving me helpful tips on how to improve my posture. Excited for the next massage!
Certified Yoga Teachers: Hatha and Vinyasa, Portugal.Yoga Integral
Voir tous les avisIncredible!!! I feel super happy after this class, its really amazing 💕💕🧘♀️🧘♀️🧘♀️
The Padma Yoga Centre offers daily Yoga classes, mixed with meditation, breathing…