Build Upper Body
Voir tous les avisSmall class, where everyone had very good energy. Trainer adjusts intensity according to each person’s level. Really enjoyed this class, especially as it can be hard to find a good alternative to the gym if wanting to get more into weights and build muscle. Definitely will be back!
Reset Society was founded by Guga and Teresa after years of living in fast-paced…Reformer Flow
Voir tous les avisErica is so friendly and empathetic. It was my first class, and she made me feel really comfortable and welcome. Thank you!!! ❤️
Reformer Pilates | Mat Pilates | Barre | Yoga At Flow Lab, we believe movement is…CoreX Power
Voir tous les avisOne of my favourite studios in Lisbon. This class is TOUGH but the instructor was an angel and ensured our form was perfect and was so, so attentive. Great energy, great space, already booked for next week
IMPORTANT: We have a 3 minute late policy, after this period you will not be allowed…Hatha Yoga
Voir tous les avisGreat class with a great coach! It was my first time using class pass and was worried about not speaking Portuguese, but everyone was good about it. The hatha yoga class was increíble, and it was my first time doing it. Really recommend.
Academia de Yoga, Pilates, Barre, Fitness e Wellness. Aulas de Yoga, Aerial Yoga…SIGNATURE DYNAMIC PRESCRIPTION
Voir tous les avisI LOVED this class!! Item was incredible - informed, professional, fun, attentive and really ensured we were pushing ourselves, but safely. It’s great to have an instructor who understands and prioritises the stretching and cooling down of muscles after an intense class. And warming up properly too! I will 100% be back. She has wonderful energy
Combining the principles of Pilates with a High-intensity & low impact full-body…Frequency Flow
Voir tous les avisSo I need start by saying I made the mistake of signing up to an intermediate vs intro class. This is not really a Pilates class it’s more strength building class with a megaformer type machine. So whilst you use your core that isn’t the focus. I found this class too hard for me but the instructor was brilliant and all I can say is the burn is intense and the energy is great. I’ll sign up to the proper class next time.
Frequency Pilates is a design-led reformer studio in Lisbon, offering an elevated…Rocket Yoga
Voir tous les avisAbsolutely loved this class - the space is just lovely and I was really looking for something more active with my two weeks on the Algarve and this class was perfect. The teacher was amazing with advice and adjustments especially as there wasn’t many of us but it was really fun and I hope I get time to go back!
Yoga, Pilates and Wellness Hub in the Center of Lagos Old Town. A beautiful space…CoreX Female Icons
Voir tous les avisIvana is an amazing instructor who really focuses on the details and technique. Her cues are super precise, and she’s great at adjusting the exercises and offering different options based on what each person needs. Highly recommend her class! 🫶
Core Collective Cascais is a luxury boutique fitness and wellness studio offering…Reformer & Tower Pilates
Voir tous les avisEl curso me ha gustado mucho. La instructora es excelente. Fue exigente pero muy eficaz. Aunque solo sé un poco de español, lo entendí bien porque ella lo explica y lo muestra muy claramente. Volveré con gusto!
Flow Training es un concepto nuevo y revolucionario, que trabaja la fuerza y el entrenamiento…Power Pilates for All (Mat )
Voir tous les avisQuem diz que pilates é "para velhos" e que movimentos simples não fazem nada, claramente nunca experimentou uma aula destas. Adorei! É incrível como exercícios simples podem ser tão exigentes quando bem feitos e bem orientados! A instrutora foi espetacular, sempre muito atenta à nossa postura e a puxar por nós. Voltarei 😊
Power Pilates is a fusion of Clinical Pilates and functional training. Our innovative…Full Body Sculpt
Voir tous les avisAbsolutely loved my experience at Anjos Pilates! The studio is beautiful, welcoming, and has such a great energy. Diana is a wonderful Pilates instructor, knowledgeable, encouraging, and so attentive to form. You can tell she truly cares about her clients. Highly recommend! 🤍
Please ensure to arrive 5 minutes before class, should you arrive 3 minutes or more…Pilates - Booty and Abs
Voir tous les avisI loved the abs and booty class today! The teacher was lovely - she gave lots of variations for harder & easier - had great music and all the staff were so kind! I even came a bit late and they still let me join :) I’ll be back
Our classes are designed to help you decompress, feel good and leave the day behind…Coordination & Skill (Handstand)
Voir tous les avisBeautiful space, fun + inclusive community, and wonderful teachers who provide hands on assistance if you want it. I would highly recommend checking out Taraz! One of the classes I took was the handstand/coordination one- was a little nervous before going and ended up having a great time because of the teacher and supportive group. Can’t recommend enough
Taraz, meaning balance in Persian, is built on a simple idea: true fitness isn't…Reformer and Tower Pilates
Voir tous les avisMe ha encantado la clase de Pilates. Todo está muy bien organizado, el ambiente es muy agradable y se nota la profesionalidad. Me alegra mucho que haya una actividad así en Ayamonte. También es genial que esté disponible a través de ClassPass, lo hace muy cómodo. Ojalá pudieran abrir más horarios a través de la app sobre todo por la mañana, ya que actualmente solo puedo reservar por la tarde y me encantaría poder ir más veces.
Flow Training es un concepto nuevo y revolucionario, que trabaja la fuerza y el entrenamiento…Signature Sculpt
Voir tous les avisEmilie’s classes are the best! My first time at contrast club with her (I go to her classes in Lisbon usually) and it was amazing. Love the yoga vs. strength combo. And the studio is stunning! Will definitely be back !
The Contrast Club was born out of a desire to make fitness fun again. You want to…Pilates personalizado
Voir tous les avisHugo helped me diagnose some of my areas for improvement, and then helped me with some exercises to strengthen those areas, and work/stretch other muscles. I found it challenging at times, but he provided support and modifications. He has a lovely and well-located studio, and was perfectly fluent in English, so no worries for non-Portuguese speakers!
Hugo Loureiro Tailor Made Training é um conceito de treino personalizado, postural…